4 episodes

The black in balance podcast brings together discoverers; healers; truth tellers and industry disruptors for conversations highlighting the magical lives, histories, and wellness of Black People, globally.

Black In Balance Christine Mahoney Brooks

    • Health & Fitness

The black in balance podcast brings together discoverers; healers; truth tellers and industry disruptors for conversations highlighting the magical lives, histories, and wellness of Black People, globally.

    Your Brain on Clutter with Rebekah of Organize for Love

    Your Brain on Clutter with Rebekah of Organize for Love

    Today’s episode I’m chatting with Rebekah Bashour, founder of Organize for Love-- Rebekah a writer, PhD drop out, and an Ambassador for The Container Store. Today we talked about the emotional toll of clutter; and when to know it’s time to hire a professional to help you sort through your junk. Rebekah is graceful and open about how to remove clutter and encourages practicality in our cleaning and organization systems.

    Check out Rebekah on Instagram or her site. 

    PRE ORDER your Spice Box Sampler here. 

    • 59 min
    Crown Culture with Debra Hare Bey

    Crown Culture with Debra Hare Bey

    Crown Culture with Debra Hare Bey-- 

    Debra is a health coach, master braider, loctician, licensed cosmetologist, editor, founder and CEO of Oh My Heavenly Hair (OMHH) product line + salon. She also is the creator of International I Love Braids Day and the only person who i’ve truly trusted with my hair for the past 7 years. Today’s conversation centers Black hair. We talked about the misinformed hierarchy of hair typing; unpacked cultural perceptions around black hair; and the task of helping people see the glory + beauty in their nappy-kinky-curly hair texture.



    International I Love Braids Day 2020 Doc

    Find Debra on IG here.

    Find me, Christine Brooks, on IG here. 

    • 46 min
    Confidence Hacking with Sarah E. Harrigan

    Confidence Hacking with Sarah E. Harrigan

    Confidence hacking w/ Sarah E. Harrigan-- the founder and CEO of Design My Vibe. On today's episode we talked through the evolution of confidence, and the ways that the universe co-conspires to push you towards the life you’ve always wanted. Sarah’s story about stepping out on faith and flowing in the moment is a reminder we all could use when we’re low on inspiration.

    Find the Black in Balance podcast where ever you get your podcasts. 

    Join my Newsletter for your FREE Earth Broth recipe here.

    Find me on Instagram 

    • 33 min
    Hoodoo Hussy on Conjure and Cooking; Ancestral ties; and Pleasure as Resistance

    Hoodoo Hussy on Conjure and Cooking; Ancestral ties; and Pleasure as Resistance

    Hoodoo Hussy and Christine Mahoney Brooks bake pie and talk about conjure, ancestry and pleasure. take a listen! 

    • 53 min

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts