Blackmore's Bubble Lewy Blackmore

In this episode we discuss Lewis' experience around prepping for a show for it to be cancelled last minute, mindset around bodybuilding, people in general and mental health.

I answer the question everyone is doubting at the moment, can you build muscle during this time?

An example of how to keep structure and maximise the situation we are all in 

Breaking down the barriers of what stands between you are success. Establishing control of your situation through choices and the difference between those who are successful and those who are not. It's all about choices..