2 episodes
Blissful Yoga Viniyoga Chikitsalaya
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- Health & Fitness
This is series on improving mental n physical health through yogic techniques. In relaxation, yoga nidra plays an important role to deal with core cause of I'll health.
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Beginniner's yoga nidra 1
This is 15 mins, yoga nidra practice for beginners For deep relaxation for all kinds of pysho- somatic illness.
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