Blue Zones

Maintenance Phase

The places where humans live the longest are explained by traditional lifestyles, widespread incest or systematic fraud, there is no fourth option.

Thanks to Catherine MacDonald for helping us research and fact-check this episode!

Support us:

  • Hear bonus episodes on Patreon
  • Watch Aubrey's documentary
  • Buy Aubrey's book
  • Listen to Mike's other podcast
  • Get Maintenance Phase T-shirts, stickers and more

Links!

  • The global pattern of centenarians highlights deep problems in demography
  • Late-life mortality is underestimated because of data errors
  • Supercentenarian and remarkable age records exhibit patterns indicative of clerical errors and pension fraud
  • Do People in ‘Blue Zones’ Actually Live Longer?
  • They really are that old: a validation study of centenarian prevalence in Okinawa
  • The Real Facts Supporting Jeanne Calment as the Oldest Ever Human 
  • A Population Where Men Live As Long As Women: Villagrande Strisaili, Sardinia
  • Typologies of Extreme Longevity Myths 
  • Sardinian dietary analysis for longevity: a review of the literature
  • Identification of a geographic area characterized by extreme longevity in the Sardinia island
  • Specific features of the oldest old from the Longevity Blue Zones in Ikaria and Sardinia
  • Making the Blue Zones: Neoliberalism and nudges in public health promotion
  • Human longevity: Genetics or Lifestyle?
  • Familial transmission of human longevity

Thanks to Doctor Dreamchip for our lovely theme song!

Support the show

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada