Blush

Blush Media
  • 4.7 (85)
  • 自我完善
  • 一周一更
Blush

A no-holds-barred conversation about dating & interpersonal relationships, including the most important relationship of all, the relationship you have with yourself. Think Sex and the City meets Tony Robbins. You’ll laugh, you’ll cry, you’ll learn, you’ll grow, and most importantly, you’ll blush 😉

  1. 21小时前

    Want Stronger Relationships? Don’t Repeat My Recent Communication Mistakes

    This week, host Hiwa Alaghebandian breaks down an incident that happened last week in her household, and how she made a pretty big mistake when it came to communication and relationships. She also gets very raw & real about what's going on in her life, her mental health journey, and where she is at today. TRIGGER WARNING: this episode goes deep into depression & the experience of someone struggling with depression. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa

    57 分钟

  2. 10月29日

    Your Questions Answered: Food Combining, Confidence, & First Date Advice

    It's the last Tuesday of the month, and host Hiwa Alaghebandian answers YOUR questions! This month we get into: food combining the 2 things you need in check for a big date (or an interview or anything else where you want to show up with your best foot forward) our thoughts on spirituality age gaps in relationships PLUS-- some life updates, best foods for grounding, and a very long, ongoing tangent about pee. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa

    53 分钟

  3. 10月22日

    Counterintuitive Mental Shifts to Make You More Confident & Resilient

    This week, host Hiwa Alaghebandian gives you some highly counterintuitive advice. She shares 3 strategies that seem to go against everything you've been told, but will actually help you massively uplevel, She also gets really vulnerable and shares some stuff that's going on in her life. TRIGGER WARNING: this episode discusses depression and s*uicidal ideations. We don't get deep into it, but it is mentioned, so please avoid this episode if that would be triggering. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the Gut Health course & upcoming Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa

    51 分钟

  4. 10月15日

    The Sweetest Revenge: Navigating Fizzles, Fallouts, & Ghosting with Grace

    This week, host Hiwa Alaghebandian discusses how to handle friendship fallouts, situationship fizzles, workplace changes, and ghosting situations. This has been a MASSIVE theme in the Blush community the past couple of weeks, so we are unpacking how to handle these situations with grace and come out as a better person, and to avoid the general pitfalls that people go through. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa

    43 分钟

  5. 10月8日

    Am I the A**hole: Flaky Friends, Love Letters from Exes, & Low Carb Diets

    Per the second Tuesday of the month, we are diving into Reddit's AITA submissions. This week we cover colonoscopies, flaky friends, cutting off friendships, love letters & memorabilia from exes, diets & healthy eating in family dynamics, and more. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the Gut Health course & the upcoming Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa

    1 小时 1 分钟

  6. 10月1日

    From Desperate & Bloated to in Love & Thriving in 200 Episodes

    It is the 200th episode of Blush!!! 200 effing episodes! Can you believe it?!?!?! In honor of the 200th episode, host Hiwa Alaghebandian compares where she was in episode 1, to where she is today. In episode 1, she was single, desperate, insecure, highly sensitive, super reactionary, and struggled with her gut. Today, she is in a committed partnership with the love of her life, happy, fulfilled, and much more mentally and emotionally resilient. This episode unpacks how she got here. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the Gut Health course & the upcoming Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram: instagram.com/blushpod instagram.com/hiwaaaaaaaa

    1 小时 2 分钟

  7. 9月17日

    3 Tools to Help You Achieve Your 2024, Even if You Aren't Even Close

    There are 3 months left in 2024, and my guess is you are yet to accomplish the goals you set for yourself at the beginning of the year. Don't worry, me too. So I made this episode to give you actionable advice & tools that you can use to actually get there. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

    54 分钟

  8. 9月10日

    Am I the A**hole: Are We Overreacting?!

    It's the second Tuesday of the month, and host Hiwa Alaghebandian dives into AITA submissions, albeit this month with a special twist: overreacting. Hiwa pulled submissions from a new sister thread to reddit's AITA: "Am I overreacting?" She also shares her own personal Am I Overreacting story, and unpacks it in real time, on the air. We get into: insecurities, confidence, embarrassing traits, crushes, flaky & self-absorbed friends, and how to overcome embarrassing memories. You do not want to miss this episode. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles course the Nervous System Regulation course all of the Neural ReWiring Practices & breathwork sessions hundreds of healthy recipes the upcoming Gut Health course & Inner Child Healing course the Q&A service & weekly bonus content all for less than the price of your Sweetgreen! This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa

    1 小时 2 分钟
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关于

A no-holds-barred conversation about dating & interpersonal relationships, including the most important relationship of all, the relationship you have with yourself. Think Sex and the City meets Tony Robbins. You’ll laugh, you’ll cry, you’ll learn, you’ll grow, and most importantly, you’ll blush 😉

信息

  • 创作者
    Blush Media
  • 活跃年份
    2020年 - 2024年
  • 单集
    154
  • 分级
    儿童不宜
  • 版权
    © Blush Media
  • 节目网站
    Blush

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