BONUS | Alex Puccio on How to Train Specific Grips, One-Arm Progressions, Indoor vs Outdoor Grades, and the 70/30 Rule to Get Better

To listen to this bonus episode, simply subscribe! Free Trial available, so there's no risk. And you'll also gain instant access to more than 100 hours of exclusive content including Pro Clinics and Bonus Episodes from Adam Ondra, Chris Sharma, Hazel Findlay, Alex Honnold, Magnus Midtbø, Aidan Roberts and more. Thank you for supporting me as I work hard to put out quality content for us climbers! -Ryan