Is It Just Me?

Kalyn West
  • 5,0 (17)
  • AUTOAJUDA
Is It Just Me?

The safe space podcast where we discuss being human & connect over the stuff that makes us feel alone. Every episode we’ll tackle validating the human experience to show you just how awesome, sane, and not alone you really are.

Episódios

  1. I Want That Inside-Out Kinda Love

    18/04/2020

    I Want That Inside-Out Kinda Love

    "Love is a many splendored thing! Love lifts us up where we belong! All you need is love!" But like...where does it actually come from and how can we get it? In this episode we turn love on its head for an inside-out approach.

    29min

  2. 10/04/2020

    I Go By Human, Not Machine

    In this episode we dive into redefining ourselves as human beings and not machines, thank you very much. Through the sobering lens of COVID-19, we discover the gift of time and space, and its ability to help us focus on being instead of doing.

    26min

  3. 21/11/2019

    Vulnera-f****n-bility

    The feeling of vulnerability is one I'm sure we're all familiar with. Inherently, it doesn't feel pleasant, but it's one of our most powerful tools for honing our truth and finding centeredness. If you're willing to get comfortable in the mind f**k, you'll discover abundant gifts on the other side.

    28min

  4. 19/10/2019

    Background Bitches

    In this episode we'll tackle the voices of our pesky inner saboteur and imposter syndrome by looking at and getting real about our beliefs.

    22min

  5. 12/10/2019

    Boundary Ninja

    I don't know about you, but I was doing boundaries backwards up until a few years ago. In this episode we reorient ourselves to the power of boundary "ninja-ing."

    27min

  6. 05/10/2019

    Glass Box Superpower

    Compassion is a superpower, and to use it in the moments that most call for it can be terrifying. How does compassion give us our power and freedom back?

    24min

  7. 29/09/2019

    The Backseat Driver

    Fear is a natural part of the human condition. But how we define it, relate to it, and use it can make all the difference. "Fear is friend, not foe!"

    26min
  • 7 episódios

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Sobre

The safe space podcast where we discuss being human & connect over the stuff that makes us feel alone. Every episode we’ll tackle validating the human experience to show you just how awesome, sane, and not alone you really are.

Informações

  • Criado por
    Kalyn West
  • Anos de atividade
    2019 - 2020
  • Episódios
    7
  • Classificação
    Explícito
  • Copyright
    © 2019 Is It Just Me Kalyn West
  • Site do podcast
    Is It Just Me?

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