Boxing: a great work way to fight against aging processes of the brain and body!

Dr. Penrose interviews JV, PTA, at Penrose PT who has experience with boxing and is teaching our small group training boxing classes. Boxing works on agility, balance, coordination, strength and cardio. Boxing has been very helpful for fighting back against Parkinson's and is one of the best things seniors can do to fight back against aging. Listen in to how this helps, what is involved, and how to sign up.