Braaains

Braaains Podcast
Braaains

A podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them. Each episode, hosted by sisters Heather & Sarah Taylor, has an expert talk about a specific facet of our brains. Guests include therapists, scientists, and those with lived experiences and they share facts, insights, and how-tos with our listeners. We then discuss TV series and films that capture this specific aspect of our brains and tell it as it really is. Please follow/subscribe on your favorite podcast app, listen to new episodes biweekly on Tuesdays (every two weeks), and let us know your thoughts about the show. If you enjoy Braaains, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ For more information or to suggest a topic, please visit: https://www.braaainspodcast.com.

  1. Ontario Place and the Importance of Third Places

    APR 1

    Ontario Place and the Importance of Third Places

    Today we delve into the importance of public and free third places and how they impact your mental health. We had the pleasure of talking with filmmaker, Ali Weinstein about her first observational documentary, Your Tomorrow, which premiered at the Toronto International Film Festival in 2024.  The film is about the last year in the life of Ontario Place which became a defacto public park 10 years ago after living many lives as an educational and entertainment destination. Ontario Place was a third place that acted as a refuge to a lot of Torontonians until the government decided to turn the main part of the space into a private spa and despite public process, construction began in October of 2024, a month after Ali’s documentary premiered.  For those of you who haven’t heard of third places before, it’s a sociological term that refers to the social surroundings that are separate from the two usual social environments of home ("first place") and the workplace ("second place"). Third places are "anchors" of community life and facilitate and foster broader, more creative interaction. They are spaces like churches, cafes, libraries, gyms, bookstores, gaming spaces, parks, and theatres, where people can gather, relax, and engage in meaningful interactions, which can positively impact mental health by fostering a sense of community and belonging. Third places are where we can both affirm our own identities and build empathy for identities different from our own.  In Ray Oldenburg and Karen Christensen’s 1989 book The Great Good Place, Oldenburg argues that third places are important for democracy, civic engagement, and a sense of place. In the 2023 edition, Christensen argues that third places are also the answer to loneliness, political polarization, and climate resilience.  DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-Podcast-Transcript-EP071-Ontario-Place-and-the-Importance-of-Third-Places.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast

    53 min
  2. Men's Mental Health within the Black Community

    11/05/2024

    Men's Mental Health within the Black Community

    Today our special guests are writer/ director Bernard Gray and actor Dwain Murphy. We discussed Men's Mental Health within the Black Community and how they explored this topic in the film, The Other Stuff, which recently premiered at the Reelworld Festival in Toronto. The film offers an honest exploration of how Black men, especially those from environments of crime, straddle the paths of good and evil as they attempt to transition into healthier, more fulfilling lives. The film follows Winston played by Dwain Murphy (CROSS, DIGGSTOWN), and Shannon played by Golden Madison (CROSS, LAW & ORDER TORONTO: CRIMINAL INTENT) who embark on a journey of self-discovery through couples therapy before preparing to start a family. However, their journey takes an unexpected and intense turn when Winston’s suppressed childhood trauma surfaces. Under immense emotional strain, Winston confronts his uncle—the source of his abuse—in an effort to find healing and closure. The film highlights the critical role of therapy in helping men face their pain and work through the deep emotional scars that often remain buried. Content warning: we talk about homophobia and physical and sexual abuse in this episode.   DOWNLOAD TRANSCRIPT HERE: https://braaainspodcast.com/s/Braaains-podcast-transcript_-EP066-Mens-Mental-Health-within-the-Black-Community.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast

    57 min

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4.8
out of 5
18 Ratings

About

A podcast exploring the inner workings of our brains, mental health, & disabilities and how film & television portray them. Each episode, hosted by sisters Heather & Sarah Taylor, has an expert talk about a specific facet of our brains. Guests include therapists, scientists, and those with lived experiences and they share facts, insights, and how-tos with our listeners. We then discuss TV series and films that capture this specific aspect of our brains and tell it as it really is. Please follow/subscribe on your favorite podcast app, listen to new episodes biweekly on Tuesdays (every two weeks), and let us know your thoughts about the show. If you enjoy Braaains, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️ For more information or to suggest a topic, please visit: https://www.braaainspodcast.com.

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