Bodies and Brews

Bodies + Brews
  • ٥٫٠ (٢)
  • الصحة واللياقة
Bodies and Brews

Two physical therapists get real about how the body works, what physical therapists can do (and sometimes what we can’t do), and all the things in between. Join us for happy hour, and learn more than you ever wanted to about your body.

الحلقات

  1. Now What? The PT for Life One.

    ٠٤‏/١٠‏/١٤٤١ هـ

    Now What? The PT for Life One.

    Physical therapists work with you to find some (or a ton) of exercises that help you move, function and feel better.  Once you're done with PT, what do you do? Do you keep doing all of your physical therapy exercises for life?  Here's a confession: we don't.  So what do we do, and what can you?  Listen in as physical therapists Dr. Brooke Connell and Dr. Jenny Ploss speak this week about pilsners, herculean feats, and lifelong habits.  Grab a brew and join in!

    ٤٣ من الدقائق
  2. Poo Talk, Or The Emotional Colon

    ١٩‏/٠٩‏/١٤٤١ هـ

    Poo Talk, Or The Emotional Colon

    Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the what we can learn from our poo today.  Dr. Connell, PT teaches us about how we can learn about our stress levels from the state of our poop, and how we can influence our toileting comfort by changing our stress levels.  Grab your brew and join in!

    ٣٧ من الدقائق
  3. Brace Yourself, Or the Pelvic Brace

    ١٢‏/٠٩‏/١٤٤١ هـ

    Brace Yourself, Or the Pelvic Brace

    Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the pelvic brace today.  This discussion involves mirrors, anal winking, and daily life—so get ready! Grab your brew and join in.

    ٢٩ من الدقائق
  4. Be a bone pirate, or osteoporosis and exercise

    ٠٥‏/٠٩‏/١٤٤١ هـ

    Be a bone pirate, or osteoporosis and exercise

    Arrrr! Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss osteoporosis and exercise.  What kinds of exercise are best for bone health, and when should you worry about your bones? Grab your brew and join in!

    ٣٠ من الدقائق
  5. The Elusive Side-Butt, or Lateral Hip Pain

    ٢٨‏/٠٨‏/١٤٤١ هـ

    The Elusive Side-Butt, or Lateral Hip Pain

    Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the elusive side-butt.  Pain on the outside of the hip (the side-butt) is a common problem, and Brooke is going to start a program to help her resolve her side-butt pain. Grab your brew and join in!

    ٢٤ من الدقائق
  6. Toileting Ergonomics, or, How to Poo.

    ٢١‏/٠٨‏/١٤٤١ هـ

    Toileting Ergonomics, or, How to Poo.

    Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss toileting ergonomics, which is a fancy term for how you sit on the toilet when you poo.  Yep, this week’s topic is poo. Grab your brew and join in!

    ٢٤ من الدقائق

  7. ١٥‏/٠٨‏/١٤٤١ هـ

    I pee my pants sometimes: Urinary stress incontinence, pregnancy, and running.

    Dr. Jenny Ploss, PT talks about how she developed stress incontinence, or leakage, after the birth of her first child.  Dr. Brooke Connell,  pelvic health physical therapist, talks about what urinary incontinence is, and what a PT can do to help overcome this problem.  Can Jenny get back to running, or jumping on a trampoline?  We shall see...

    ٢٥ من الدقائق

  8. ٠٢‏/٠٨‏/١٤٤١ هـ

    Elevator Pitch—Take One.

    Physical therapists Brooke Connell and Jenny Ploss try their hands at an elevator pitch for the new Bodies and Brews podcast.

    ١٤ من الدقائق
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Two physical therapists get real about how the body works, what physical therapists can do (and sometimes what we can’t do), and all the things in between. Join us for happy hour, and learn more than you ever wanted to about your body.

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  • صناع العمل
    Bodies + Brews
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    © Bodies + Brews
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    Bodies and Brews

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