Bodies and Brews

Bodies + Brews

5.0(2개의 평가)
건강 및 피트니스

Two physical therapists get real about how the body works, what physical therapists can do (and sometimes what we can’t do), and all the things in between. Join us for happy hour, and learn more than you ever wanted to about your body.

2020. 05. 27.

Now What? The PT for Life One.

Physical therapists work with you to find some (or a ton) of exercises that help you move, function and feel better. Once you're done with PT, what do you do? Do you keep doing all of your physical therapy exercises for life? Here's a confession: we don't. So what do we do, and what can you? Listen in as physical therapists Dr. Brooke Connell and Dr. Jenny Ploss speak this week about pilsners, herculean feats, and lifelong habits. Grab a brew and join in!

43분
2020. 05. 12.

Poo Talk, Or The Emotional Colon

Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the what we can learn from our poo today. Dr. Connell, PT teaches us about how we can learn about our stress levels from the state of our poop, and how we can influence our toileting comfort by changing our stress levels. Grab your brew and join in!

37분
2020. 05. 05.

Brace Yourself, Or the Pelvic Brace

Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the pelvic brace today. This discussion involves mirrors, anal winking, and daily life—so get ready! Grab your brew and join in.

29분
2020. 04. 28.

Be a bone pirate, or osteoporosis and exercise

Arrrr! Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss osteoporosis and exercise. What kinds of exercise are best for bone health, and when should you worry about your bones? Grab your brew and join in!

30분
2020. 04. 21.

The Elusive Side-Butt, or Lateral Hip Pain

Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss the elusive side-butt. Pain on the outside of the hip (the side-butt) is a common problem, and Brooke is going to start a program to help her resolve her side-butt pain. Grab your brew and join in!

24분
2020. 04. 14.

Toileting Ergonomics, or, How to Poo.

Physical therapists Brooke Connell, PT, DPT and Jenny Ploss, PT, DPT discuss toileting ergonomics, which is a fancy term for how you sit on the toilet when you poo. Yep, this week’s topic is poo. Grab your brew and join in!

24분
2020. 04. 08.

I pee my pants sometimes: Urinary stress incontinence, pregnancy, and running.

Dr. Jenny Ploss, PT talks about how she developed stress incontinence, or leakage, after the birth of her first child. Dr. Brooke Connell, pelvic health physical therapist, talks about what urinary incontinence is, and what a PT can do to help overcome this problem. Can Jenny get back to running, or jumping on a trampoline? We shall see...

25분
2020. 03. 26.

Elevator Pitch—Take One.

Physical therapists Brooke Connell and Jenny Ploss try their hands at an elevator pitch for the new Bodies and Brews podcast.

14분

8개의 에피소드

5

최고 5점

2개의 평가

Two physical therapists get real about how the body works, what physical therapists can do (and sometimes what we can’t do), and all the things in between. Join us for happy hour, and learn more than you ever wanted to about your body.

제작진

Bodies + Brews
방송 연도

2020년
에피소드

8
등급

무삭제판
웹사이트 보기

Bodies and Brews

Bodies and Brews

에피소드

Now What? The PT for Life One.

Poo Talk, Or The Emotional Colon

Brace Yourself, Or the Pelvic Brace

Be a bone pirate, or osteoporosis and exercise

The Elusive Side-Butt, or Lateral Hip Pain

Toileting Ergonomics, or, How to Poo.

I pee my pants sometimes: Urinary stress incontinence, pregnancy, and running.

Elevator Pitch—Take One.

평가 및 리뷰

소개

정보