Women's Performance
Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. Despite major data gaps, we are breaking records - Every. Damn. Day. On this podcast, host Sara Gross offers the tools you need to get the best out of yourself by learning from athletes and experts who are at the top of their game. We aren't afraid to talk about periods, diet culture, sex, menopause, mindset, depression, anxiety, pregnancy and all the messy details. Listen as we bring you trusted information relating to our four pillars of women’s performance: physiology, nutrition, mental health, and culture. By taking a female lens on human performance, we can truly unlock our potential.
Trailers
Inspiring!
6 thg 3
Whenever I’m feeling a bit isolated as a woman in adventure sport, this podcast uplifts and inspires me!
What is this about?
24 thg 6
I’m confused? I thought you were going to talk about/ maybe interview athletes competing in Paris? This is just Kelly giving her opinion on random topics.
Great podcast
08/03/2022
This is a great podcast for any woman looking for reassurance, motivation, and a positive perspective when it comes to athleticism and sport.
Hooray for another femme-run triathlon podcast!
15/02/2022
I’m so glad to have another podcast that focuses on non-men in the sports world. We need more representation and this podcast is excellent!!!
Giới Thiệu
Thông Tin
- Kênh
- Nhà sáng tạoSara Gross, PhD
- Năm hoạt động2021 - 2024
- Tập156
- Xếp hạngSạch
- Bản quyền© All rights reserved
- Trang web chương trình
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