51 min
Brain, Vision & Hearing in Aging: Tips for Maintaining Cognitive & Sensory Health (Part 2 of Aging and the Body) The One In Five
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- Medicine
In this episode of The One In Five, host Adam Renshaw and guest Dr. Orin Hansen discuss common health issues related to aging, focusing on the brain, eyes, and ears. They delve into topics like brain health, dementia, strokes, eye issues like presbyopia (age-related farsightedness), and age-related hearing loss. The conversation also touches on the importance of preventive care, maintaining cognitive health, and the impact of social interaction on health.
Topics discussed:
Brain health and aging
Various types of dementia: Alzheimer's, Lewy body, and vascular dementia
Symptoms, causes, and effects of strokes
Tips for maintaining optimum eye and ear health as we age
Importance of sleep, social interaction, and balanced nutrition
Key takeaways and lessons:
Brain health is crucial as it controls executive functions and impacts various bodily systems.
Strokes can lead to permanent damage if not treated promptly, affecting movement, sensation, and other functions.
Various types of dementia can have similar cognitive effects but may differ in causes and progression.
Maintaining a balanced diet, including fish for omega-3 fatty acids, can support brain, eye, and nerve health.
Adequate sleep, social engagement, and preventive care are essential for overall health as we age.
Listen to part one here
In this episode of The One In Five, host Adam Renshaw and guest Dr. Orin Hansen discuss common health issues related to aging, focusing on the brain, eyes, and ears. They delve into topics like brain health, dementia, strokes, eye issues like presbyopia (age-related farsightedness), and age-related hearing loss. The conversation also touches on the importance of preventive care, maintaining cognitive health, and the impact of social interaction on health.
Topics discussed:
Brain health and aging
Various types of dementia: Alzheimer's, Lewy body, and vascular dementia
Symptoms, causes, and effects of strokes
Tips for maintaining optimum eye and ear health as we age
Importance of sleep, social interaction, and balanced nutrition
Key takeaways and lessons:
Brain health is crucial as it controls executive functions and impacts various bodily systems.
Strokes can lead to permanent damage if not treated promptly, affecting movement, sensation, and other functions.
Various types of dementia can have similar cognitive effects but may differ in causes and progression.
Maintaining a balanced diet, including fish for omega-3 fatty acids, can support brain, eye, and nerve health.
Adequate sleep, social engagement, and preventive care are essential for overall health as we age.
Listen to part one here
51 min