22 episodes
Brains and Brawn Austin Bridges & Alex Christian
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- Education
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5.0 • 2 Ratings
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Brains and Brawn: Dedicated to a holistic approach to mental, physical, and emotional wellness. Join us weekly to discover ways to improve your life. We tackle common issues like anxiety, fear, exercise, and habit formation to help provide ways to make lasting positive changes in your life.
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Brains and Brawn: Following Your Path
The post Brains and Brawn: Following Your Path appeared first on Austin Bridges Therapy.
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Brains and Brawn: No Pain No Gain
The post Brains and Brawn: No Pain No Gain appeared first on Austin Bridges Therapy.
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Brains and Brawn: Dealing with the Unexpected
The post Brains and Brawn: Dealing with the Unexpected appeared first on Austin Bridges Therapy.
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Brains and Brawn: Overcoming Self Doubt
The post Brains and Brawn: Overcoming Self Doubt appeared first on Austin Bridges Therapy.
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Brains and Brawn: Social Media and Mental Health
The post Brains and Brawn: Social Media and Mental Health appeared first on Austin Bridges Therapy.
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Brains and Brawn: Independence Day
The post Brains and Brawn: Independence Day appeared first on Austin Bridges Therapy.