120 episodes

In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cuppa and get ready to share in the tears, laughter and bucket load of honesty!

Breaking Mum & Dad: The Podcast Anna Williamson

    • Kids & Family
    • 5.0 • 2 Ratings

In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cuppa and get ready to share in the tears, laughter and bucket load of honesty!

    Harriet Shearsmith on Body Confidence and a Tricky Birth

    Harriet Shearsmith on Body Confidence and a Tricky Birth

    Welcome to Breaking Mum and Dad: The Podcast!

    This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

    This week joining Anna on the podcast is blogging sensation, author, podcaster and mother of 3, Harriet Shearsmith, known online as tobyandroo!

    Harriet chats to Anna about haircare hacks for kids, body confidence and growing from having a toxic relationship with food to being more healthy and comfortable in her body than ever, the birth of TobyandRoo, making the move to an online career and a pretty horrible first birth, followed by two much better ones.

    Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
     
    Look out for new episodes every Wednesday and keep the conversation going.
    @annawilliamsonofficial

    • 40 min
    Alison Perry on IVF and Twins

    Alison Perry on IVF and Twins

    Welcome to Breaking Mum and Dad: The Podcast!

    This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

    This week on we have our first ever returner to Breaking Mum and Dad! Mum blogger and writer Alison Perry joined Anna way back in 2018 for an episode and now she's back for a big catch up, and so much has changed!

    Alison talks to Anna about going through IVF, the disappointment when a cycle doesn't work, the elation when it does, finding out she was having twins, the logistics that comes with that, the importance of being a team with your partner, childcare implications, and her experience of being perimenopausal.

    Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
     
    Look out for new episodes every Wednesday and keep the conversation going.
    @annawilliamsonofficial

    • 51 min
    Rebecca Wilson on What Mummy Makes

    Rebecca Wilson on What Mummy Makes

    Welcome to Breaking Mum and Dad: The Podcast!

    This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

    This week on Breaking Mum and Dad joining Anna is a lady who is an award winning and Sunday Times No 1 best-selling cookery author, and she has a cracking instagram to boot, it's Rebecca Wilson!

    Rebecca chats to Anna about tips and tricks for fussy eaters, where What Mummy Makes started, finding the confidence to follow her passion, how her daughter has influenced her life, a tricky birth and how it can affect you and her favourite recipes!

    Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
     
    Look out for new episodes every Wednesday and keep the conversation going.
    @annawilliamsonofficial

    • 47 min
    Lockdown: Breaking Mum and Dad on Holiday

    Lockdown: Breaking Mum and Dad on Holiday

    Welcome to Breaking Mum and Dad: The Podcast!

    We're back at home, joined by Anna and her husband Alex.

    This week the topic of choice is holidays! Anna and Alex sit down to talk all about the anxieties and stresses around travel and holidays with little ones, planes, trains and RVs, the umming and aahing over travel post-lockdown, passport photos, culture differences, tips, stories and more.

    Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
     
    Look out for new episodes every Wednesday and keep the conversation going.
    @annawilliamsonofficial

    • 49 min
    JB Gill on Getting some Goodness into our Kids

    JB Gill on Getting some Goodness into our Kids

    Welcome to Breaking Mum and Dad: The Podcast!

    This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

    This week on Breaking Mum and Dad, joining Anna is 1/4 of JLS, presenter and farmer, JB Gill!

    JB talks about life on the farm, becoming a Dad, the importance of working as a team, taking his family on tour and inspiring little people to eat good food.

    Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
     
    Look out for new episodes every Wednesday and keep the conversation going.
    @annawilliamsonofficial

    • 53 min
    Louise Pentland on Overcoming Trauma and Being Grateful

    Louise Pentland on Overcoming Trauma and Being Grateful

    Welcome to Breaking Mum and Dad: The Podcast!

    This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.

    This week on Breaking Mum and Dad, it's one of the OGs of YouTube, and all round internet sensation, Louise Pentland.

    Louise chats to Anna about where it all started, loving what she does, recovering from the PTSD surrounding her first birth to go on to have a home birth with her second, her love of hypnobirthing, her experiences in a blended family, the evolution of grief in her life, being a mum without a mum and confronting her past.

    Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.
     
    Look out for new episodes every Wednesday and keep the conversation going.
    @annawilliamsonofficial

    • 47 min

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