The Art of Hobbyness

The Art of Hobbyness
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The Art of Hobbyness

Follow Erin and Tam, two late 30’s, millennial moms on a journey to discover happiness through hobbies

  1. HÁ 4 DIAS

    New Year, New Hobbies, New Intentions

    In this episode, Erin & Tam reflect on their first year exploring Hobbyness and dive into how to set intentional goals for creativity and self-care in the new year. Tune in to discover how to let go of hobbies that no longer serve you, embrace the fun of being a beginner, and make space for what truly sparks joy. Let’s create a year of fulfillment, self-care, and hobbies!

    23min

  2. 30/12/2024

    Cooking for Connection and Creativity with Dimitra Lerikos

    In this episode, Erin & Tam chat with Dimitra Lerikos, of Zest for the Table, to explore the art of cooking as a hobby that nourishes more than just the body. Listen as they dive into Dimitra’s deep connection with Mediterranean cuisine and how it fosters mindfulness, sparks creativity, and brings people together.   @zestforthetable www.zesttable.com

    22min

  3. 23/12/2024

    Tam in Paris

    In this episode, Tam shares her journey of learning the French language as her latest hobby.  She and Erin reflect on how exploring new hobbies over the years has improved their ability to learn and grow. Tune in to learn how practicing hobbies can strengthen your creative muscles in unexpected ways!

    18min

  4. 16/12/2024

    Breaking the Cycle: Nervous System Regulation and the Power of Hobbies with Dr. Kelly Kessler

    In this episode, Erin and Tam sit down with Dr. Kelly Kessler, host of the Rewiring Health Podcast, to explore the cycle of self-abandonment that many millennial women experience. Together, they dive into how this pattern affects the nervous system and how using hobbies as a tool for nervous system regulation and self-connection can restore the balance. @drkellykessler @rewiringhealthpodcast https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://youtube.com/@drkellykessler?si=hJIwLE3qOrfvumWp

    30min

  5. 09/12/2024

    No More ‘Shoulds’: Simplifying the Holidays for Millennial Women

    In this episode, Erin & Tam dive into the overwhelming stress many millennial women experience during the holiday season. From the pressure to create a “perfect” Christmas to juggling endless to-do lists and parties. They explore why the season can feel more like a marathon than a celebration and how letting go of the “Shoulds” can bring back the joy!

    20min

  6. 02/12/2024

    Marriage, Motherhood, and Me-time with Michelle Purta

    In this episode, Erin and Tam interview Marriage and Motherhood coach, Michelle Purta to discuss how prioritizing self-care isn’t just about you, but also about showing up as your best self for you, your partner, and your kids. They also discuss the pressures moms feel to be responsible, why self-care is easier when it’s rooted in something you genuinely enjoy, and the importance of making self-care a non-negotiable part of your day.   @michellepurtacoaching The Marriage & Motherhood Podcast https://www.michellepurta.com https://youtube.com/@michellepurta?si=lk3goNxxrtDHDYr0

    37min

  7. 25/11/2024

    Tam’s Seal of Approval

    Inspired by scenes from her favorite holiday movies, Tam gives the hobby of wax seals a try.

    15min

  8. 18/11/2024

    Dan's Hobby Eras Tour

    Erin and Tam interview Dan Miller, a self proclaimed hobby enthusiast, and rightfully so.  Join Erin and Tam as they walk with Dan through the era's of his life, exploring the hobbies he pursued and the lessons he learned along the way.

    36min
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Follow Erin and Tam, two late 30’s, millennial moms on a journey to discover happiness through hobbies

Informações

  • Criado por
    The Art of Hobbyness
  • Anos de atividade
    2024 - 2025
  • Episódios
    41
  • Classificação
    Livre
  • Copyright
    © Copyright 2024 All rights reserved.
  • Site do podcast
    The Art of Hobbyness

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