Built To Move with Juliet Starrett

#415: Juliet Starrett is a health and fitness entrepreneur, author, attorney, podcaster, and former professional athlete (and one of the most decorated competitive whitewater athletes in the world)! Along with her husband, Kelly, Juliet is the co-author of the New York Times, Sunday Times, and Wall Street Journal Bestseller Built to Move: the 10 essential habits to help you move freely and live fully (2023).

Go to builttomove.com to learn more about Built To Move or join the free 21-day Built to Move Challenge!

• Find Liz on Instagram: @realfoodliz
• Real Food Liz
• Eat The Yolks
• Baby Making and Beyond
• Athletic Mom

Thanks for listening!