Callum Walker | Figuring It Out

Callum Walker
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Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.

  1. 4D AGO

    #105 - If Instagram Isn’t Bringing You Clients, DO THIS

    I’d be lying to you if I said that social media won’t work for your business But there is only so much rejection you can take. Especially when you spend so much time, energy and effort putting content together only for nobody to be interested whatsoever It’s not just the fact you’re getting rejected over and over again It’s the worry you then have which is “if I can’t bring new clients in through social media, how am I ever going to have a sustainable business!” Trust me, I know how that feels, I was in the exact same boat. But I came to the realisation that obviously what I’m doing right now isn’t working, and if I continue doing the same thing over and over again, I AM going to get the same result So. I changed what I did, and as a result… I changed what I got! In this episode I will reveal to you THE NUMBER ONE SHIFT in my social media and content strategy that has taken me from crickets and nobody biting to a flood of new dream clients! Enjoy.

    12 min

  2. 6D AGO

    #104 - KETO MARATHON WEEK 10 | What I've Noticed Being Ketogenic For 10 Weeks

    We are officially 4 days away from running a ketogenic marathon! In this episode I walk you through: What I've Noticed Being Ketogenic For 10 WeeksThe Strange Impact On Recovery Being KetogenicWhat I'm Doing To Prepare For A Ketogenic Marathon Only 4 Days OutEnjoy! === 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Grab Your Free Client Breakthrough Kit Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

    12 min

  3. APR 7

    #103 - How Caffeine Impacts ADHD & What To Do About It

    Is a cup of coffee as harmless as it seems? Maybe... To those who aren't ADHD and ridiculously sensitive to it! In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeine In this episode you'll learn: What ADHD Really Is On A Brain LevelHow Caffeine Impacts ADHDHow The Right Amount Of Caffeine Can Help ADHDHow The Wrong Amount Of Caffeine Can Batter ADHDHow To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!Put The Kettle On, Have A Decaf & Enjoy! == 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Grab Your Free Client Breakthrough Kit Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

    20 min

  4. MAR 23

    #102 - KETO MARATHON WEEK 4 | Keto Side Effects, Keto Breakfast, a Keto Wedding

    We are in week 4 of running a marathon on a keto diet as a performance nutritionist! This week there were multiple challenges that got in my way, but, we managed to overcome them all  In this week’s VLOG you’re going to learn: How I Managed To Stay Ketogenic On Holiday & How You Can TooThe Number 1 Reason People Fail With A Ketogenic DietThe Breakfast Struggle That Nobody Tells You AboutWhy People Feel The Side Effects of A Ketogenic Diet And How To Eliminate ThemHow I Managed To Navigate A Wedding Ketogenic But Also Completely Sober & Still Enjoy Myself

    33 min

  5. MAR 10

    #101 - How To Instantly Get Rid Of Anxiety (5 Things That Actually Work)

    Can you get rid of anxiety? Or are you doomed to carry it around with you forever? At some point in your life you’ve probably been overwhelmed by anxiety. That tight feeling in your chest. Your mind racing through worst-case scenarios. The constant sense that something bad might happen. But what if anxiety isn’t something you have to live with? What if there was a way to physically switch off the feeling of anxiety when it hits? As a performance nutritionist and business owner of 10+ years, I’ve worked with high performers who operate under enormous pressure. Elite athletes, executives, and entrepreneurs who face stressful situations every single day. In this video, I break down the exact tools they use — and that I personally use — to calm the body, regain control, and stop anxiety spiralling. You’ll learn:• the 5-step method to calm your body and mind immediately• the drug you’re unknowingly consuming that may be fuelling your anxiety• how to instantly change your brain chemistry when anxiety hits• the fastest breathing technique to calm your nervous system• why going outside can rapidly reduce anxiety• the subtle mental habit that keeps anxiety alive If anxiety is something you struggle with, these tools may help you regain control when it matters most so you can perform at your best.

    23 min

  6. FEB 20

    #100 - How To Deal With The Ups & Downs Of Running A Business

    My 100th Episode! In this special episode, I share the most important lesson that I can give, which is how to deal with the incredibly difficult challenge of dealing with the ups and downs of the entrepreneurial game! If you're stuck, struggling and worried that it's not going to work out, today could just give you that little nudge that you can make it work Enjoy

    20 min

  7. FEB 16

    #99 - [Carb Free Marathon Diaries Day 5] - How I’m Recovering While Training For A Ketogenic Marathon

    Day 5 of the training for a ketogenic marathon! And its recovery time In this episode I run through the optimal ways to recover after a HEAVY day’s training And… I run through the biggest recovery mistake people make, and especially when relating to a ketogenic diet I run through an error 99% of people will make when going on a ketogenic diet Enjoy.

    23 min

  8. FEB 11

    #98: [Carb Free Marathon Diaries Day 3] - An Army Is Only As Strong As Its Weakest Link

    Day 3 of Training For The Carb Free Marathon! There's so many things that we CAN do to improve our performance, whether that's for a physical goal, a business goal or something personal. But, success isn't about how much you CAN do. It's about how much can you do of the THING that will improve performance the most.  In this episode of The Carb Free Marathon Diaries, I run through how what we actually need to do is not identify what we can do to make ourselves better, but actually success is identifying what is holding us back, and then addressing how we can turn this obstacle into our superpower! As the saying goes, an army is only as strong as it's weakest link You'll learn how to identify what that weak link is, and then exactly what to do to turn the weak link into its superpower Enjoy. ====== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching… Watch The Ultimate Fat Loss Strategy Free Training Fed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can? Watch The Ultimate Fat Loss Strategy free training. Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macros Click Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy Ps… Grab your free custom branded recipe book below that shows you how to practically implement the strategy with your clients Click here to grab your free custom branded recipe bookhttps://www.nextlevelcoach.uk/recipes

    18 min
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About

Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.

Information

  • Creator
    Callum Walker
  • Years Active
    2023 - 2026
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © 2023 Callum Walker | Figuring It Out
  • Show Website
    Callum Walker | Figuring It Out