Calming Blue Sky Meditation For Children HERE Meditations

Get comfortable, close the eyes, and shake out all the wiggles! Relax the whole body, shoulders, face, jaw, tummy, arms, hands, legs and feet. Imagine you are laying on a soft white fluffy cloud, resting here all comfy and cosy...It feels so nice to be here...You look up and see the bright blue sky above you...The sun has got his hat on today, thank you sun! You are so warm here, the sun is shining down on your face...You slowly start to drift high into the sky...You hear the sound of birds flapping their wings beside you...And notice other clouds slowly and calming passing you by. Feel like all worries are melting away from you...