267 episodes
Carbon Coaching YOU.IN.YOUR.ELEMENT Matthew Sloper
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- Health & Fitness
This is the podcast to help you with fitness hacks, mindset motivation and dominating the competition.
New episodes EVERY Wednesday!
If you've plateaued on your fitness journey then im going to give you the tools you need to smash your goals and develop a WINNING MINDSET.
My name is Matt Sloper and I've been a fitness coach for 4 years; I'm bringing you all of my knowledge to help you get MORE from your training and help you avoid the BullS**t of todays fitness industry.
For more infomation DM me on Instagram at CARBON_COACHING
Its..
YOU.IN.YOUR.ELEMENT
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#268 The Ideal Workout Program Looks Like This
THIS is the episode you need to be listening to when considering how to fit workouts into your life.
Grab a pen and paper because you're going to want to take notes on this one! -
#267 1 Year Later I'm Heading Back To Canada To See My Mentors
What a weekend, another client social with people flying in from europe to throw down with the team and break bread together!!
Heading out to Canada this week to meet my mentors too and this is why thats so important to me! -
#266 All The Knowledge But You're Still Over Weight
Unless you actually START you'll never lose the weight. But you keep reading, studying, downloading the latest 'BEST' weightloss plan.... but now you're 5kg heavier than when you said you were going to make a change...
You're going to want to hear this one. -
#265 Your 50+ Hour Work Week Isn't A Valid Excuse
Working every hour under the sun feels like you never have any time for yourself. But as the years go on, your weight creeps up and burn out happens more regularly than you care for... you need to get your priorities in line.
This is how... Lets get into it. -
#264 How To Finally Lose Weight Using MyFitnessPal
You guys were asking on EXACTLY what do do with MyfitnessPal and how to set it up so you can lose weight without starving yourself so here it is!!
Get a pen and paper READY!!! -
#263 Discipline Is Not Self Taught
Without it you will stay exactly where you already are. But discipline can be stolen from individuals that are 3-5 steps futher along their weightloss journey than you are and im going to teach you how.
Let's get into it.