CASTELLI Cycling Podcast

Castelli Cycling
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CASTELLI Cycling Podcast

Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades.  This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress, share riding stories, and hear firsthand what new and innovative products are in the works and get a glimpse into Castelli's almost 150 years of history. Whether you already live and breathe the cycling lifestyle or are looking to dust off your bike and get back out there, we've got you covered. New episodes are released every other Tuesday. Listen to the show on your preferred podcast platform. Reach out to us on social media @castellicycling or email us at podcast@castelli-cycling.com. Hosted on Acast. See acast.com/privacy for more information.

  1. ETHAN HAYTER | Britain's Cycling Ace - New Team, New Goals

    HÁ 4 DIAS

    ETHAN HAYTER | Britain's Cycling Ace - New Team, New Goals

    Join us for an inspiring conversation with one of Britain’s most versatile and exciting cyclists—Ethan Hayter. In this episode, Ethan reflects on his journey from turning pro with Team INEOS in 2020 to signing with Soudal Quick-Step for the next two seasons—a team with Grand Tour and Classics ambitions, while also working to help Ethan rediscover his best form. With past victories, including the GC at the Tour de Pologne and the Tour of Norway, along with 15 wins across 2021 and 2022, Ethan shares insights on season goals, adapting to his new team, balancing road and track disciplines, and the role of marginal gains in professional cycling. We delve into how his track racing roots have shaped his road career, the mental preparation required for major events like the Olympics, and the importance of patience and joy in overcoming setbacks. Ethan also discusses how he got into cycling through the track community and offers valuable advice for young cyclists, emphasizing the role of community and passion in achieving sustained success. Packed with insights and inspiration, this episode is a must-listen for anyone passionate about the world of cycling. Chapters 00:00 Intro  02:50 Rapid Fire Round of Questions 03:49 Transitioning to Soudal Quick-Step     08:08 Reflecting on Past Achievements and Future Goals 13:35 Journey Into Track Cycling  19:29 Balancing Road and Track Training 21:44 Mental Preparation for Major Races 22:39 Dealing with Setbacks and Staying Motivated 25:46 Race Recon and Todays technology 28:21 Castelli Windtunnel Testing 29:43 Sanremo Speed Suit, Idea to Reality    31:57 Advice for Young Cyclists: Community & Enjoyment 37:19 Ending  – GUEST – Ethan Hayter is known for his success both on the road and on the track, with a long list of medals at the Olympics, World Championships, and other major events. He turned pro with Team INEOS in 2020 and now rides for Soudal Quick-Step. CONNECT https://www.instagram.com/ethanhayter/ https://www.strava.com/pros/601041 – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ https://www.linkedin.com/in/sjensen77/ SEND US YOUR QUESTIONS If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

    38min
  2. NATHAN HAAS | Ep. 2: Eye-Catching Jersey Designs, Journey into Pro Cycling

    18/11/2024

    NATHAN HAAS | Ep. 2: Eye-Catching Jersey Designs, Journey into Pro Cycling

    In this second episode, Nathan Haas shares his inspiring journey from being a young, talented athlete in Australia to racing for some of the sport's biggest World Tour teams. He discusses the challenges he faced transitioning from downhill mountainbiking to road racing, the importance of team dynamics, and the evolution of Girona as a cycling hub.  Nathan also delves into his collaborations with architect and designer Richard Pearce, exploring the creative design process behind Castelli’s exclusive R-A/D Collection and the significance of gravel racing in today’s cycling culture. We sat down with him in his hometown of Girona to talk about his entry into cycling and the lessons he’s learned as a pro that can inspire others. Chapters 00:00 Intro 01:08 Overview 03:25 The Journey Begins: Nathan Haas' Early Days 02:44 From Downhill to World Tour: The Transition 06:09 Navigating the World Tour: Challenges and Triumphs 08:57 The Importance of Team Dynamics in Cycling 12:14 The Evolution of Girona as a Cycling Hub 14:58 Cultural Insights: Riding for French Teams 18:11 The Emotional Rollercoaster of Professional Cycling 21:03 Designing the Future: Collaborations with Richard Pérez 23:51 The Full Circle Journey: From Dirt to Road to Gravel 27:10 The Science of Gravel: DNA and Design 30:05 The Art of Cycling Apparel: A Deep Dive into Jerseys 32:56 Reflections and Future Aspirations 37:29 Ending  – LINKS – Richard Pearce, R–A/D Collection https://www.castelli-cycling.com/highlights/r-ad-collection Designing the R—AD Collection: A history of passion Nathan: https://youtu.be/XnBd7oeEggU Richard Paerce: https://youtu.be/5NobK1ER4MY – GUEST – Born in Australia, Nathan Haas was originally a mountain biker and represented Australia at two UCI World Championships. In 2009, he switched to road racing, competing in the World Tour for a decade before transitioning to gravel racing in 2021. He has lived in Girona, Spain, since 2012. CONNECT ⁠⁠Instagram⁠⁠ STRAVA – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠ Hosted on Acast. See acast.com/privacy for more information.

    38min
  3. NATHAN HAAS | Future of Gravel Racing, Girona’s Cycling Culture, Gabba R

    06/11/2024

    NATHAN HAAS | Future of Gravel Racing, Girona’s Cycling Culture, Gabba R

    Nathan is a household name in cycling, having raced at the World Tour level for 10 years, participated in all Grand Tours, and sparked many conversations about the present and future of gravel cycling—all while achieving top results and inspiring others. In this action-packed episode, we sit down with Nathan to explore gravel riding, the best routes around Girona, its coffee culture, cycling community, and why Girona has become a cycling mecca. We also discuss the spirit of gravel, where camaraderie and competition create a passionate, welcoming community, and why events like the Iceland Rift are gaining attention. Other topics include athlete branding on social media, the rising competitiveness in gravel racing, advancements in equipment, biomechanics, and other factors driving increased speed and performance, as well as empowering women in the sport, and more. Tune in for an episode full of insights, inspiration, and everything that makes gravel cycling unique. Chapters 00:00 Intro 03:58 The Girona Coffee Culture 06:07 Favorite Castelli Product 10:07 Why Gravel is Better than World Tour Racing 10:40 Best Jersey Design 13:22 Best Girona Gravel Ride 16:13 Why Girona is a Cyclist's Paradise 19:25 Advice for Aspiring Gravel Racers 21:33 The Best Part of Gravel Racing 26:18 Race Coverage and Athlete Branding 34:50 The Spirit of Gravel 45:23 Empowering Women 47:33 Outro – LINKS – Girona Coffee Shops: https://www.instagram.com/oniriacafe/ https://www.instagram.com/tramuntana_girona Nathan’s Favorite Ride From Girona https://connect.garmin.com/modern/course/269428651 Richard Pearce, R–A/D Collection https://www.castelli-cycling.com/highlights/r-ad-collection  – GUEST – Born in Australia, Nathan Haas was originally a mountain biker and represented Australia at two UCI World Championships. In 2009, he switched to road racing, competing in the World Tour for a decade before transitioning to gravel racing in 2021. He has lived in Girona, Spain, since 2012. CONNECT https://www.instagram.com/nathanpeterhaas/ https://www.strava.com/pros/12924172  – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ https://www.linkedin.com/in/sjensen77/ Hosted on Acast. See acast.com/privacy for more information.

    49min
  4. GAIA MASETTI | The Rising Italian Star, Positive Vibes All Around!

    21/10/2024

    GAIA MASETTI | The Rising Italian Star, Positive Vibes All Around!

    At just 22, Gaia Masetti is already making waves in the women’s WorldTour. With a deep passion for cycling that began in childhood, Gaia has raced in some of the biggest events on the calendar as part of the AG Insurance Soudal team. In this episode, Gaia reflects on her journey from winning her first race at the age of six to turning pro at just 21. She discusses the challenges she faced along the way, the unwavering support of her family, and how cyclocross helped shape her technical skills on the bike. She shares insights into her favorite Castelli gear, the races she’d like to win one day, what it’s like to race for the national team, and reveals her love for Italian ice cream, pizza, and what's on her curated Spotify playlist. Join us for an inspiring chat with this rising Italian star! CHAPTERS 00:00 Intro 03:12 The Role of Castelli in Professional Cycling 06:04 Training Regimen and Coaching Dynamics 08:58 Racing Preferences: Stage vs. One-Day Races 11:51 Experiences in Major Races and Atmosphere 15:09 Cyclocross and Its Influence on Road Cycling 18:03 Representing Italy: The National Team Experience 20:54 Personal Preferences and Lifestyle as a Cyclist 24:11 Cultural Insights: Food and Music in Gaia's Life 27:01 Family Influence and Support in Cycling 30:06 Future Aspirations – GUEST – Gaia Masetti is an Italian professional cyclist riding for AG Insurance–Soudal She has gained recognition for her performances, including a victory at the La Classique Morbihan in 2023. Additionally, she won a gold medal in the mixed team relay at the 2024 European Road Championships and has competed in prestigious events like the Tour de France Femmes and Giro d’Italia Women. CONNECT ⁠Instagram⁠ ⁠AG Insurance Soudal⁠ – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ ⁠⁠LinkedIn⁠⁠⁠ SEND US YOUR QUESTIONS If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

    37min
  5. SPORTS NUTRITION | RED-S Ep. 2: Optimizing Nutrition, Hydration, and Electrolyte Management

    08/10/2024

    SPORTS NUTRITION | RED-S Ep. 2: Optimizing Nutrition, Hydration, and Electrolyte Management

    The pressure to achieve ideal weight in cycling and triathlon, hit competitive power-to-weight ratios, and meet physical expectations drives a surprising number of male and female elite athletes into a state of low energy availability. In this series, we explore RED-S, what it entails, and why diagnosing it is so complex. If you missed the first episode, we strongly recommend starting there as these two episodes serve as a comprehensive guide for athletes at all levels looking to enhance their performance through proper nutrition and hydration, with a focus on both physical and mental well-being. CHAPTERS 00:00 Intro 02:57 Best Practices for Treating RED-S 05:46 The Importance of Mental Health in Sports Nutrition 09:07 Educating Young Athletes on Nutrition and Health 11:56 The Counterintuitive Benefits of Increased Energy Intake 14:47 Shifting Mindsets Around Nutrition and Eating Behaviors 18:01 Tailoring Nutrition to Training Demands 20:52 Fluid and Electrolyte Management for Athletes 23:47 The Role of Sodium in Hydration and Performance 26:57 Nutrient Density and Whole Foods in Athletic Diets 29:50 Practical Nutrition Strategies for Endurance Athletes 33:03 The Importance of Training the Gut for Endurance Events 35:48 Emerging Research and Trends in Sports Nutrition 56:00 Ending IMPORTANT LINKS RED-S Study: Escape Collective Researchgate Study Full Paper, click here.  RED-S Symptoms Overview  – GUEST – Dani Hofstetter has been fueling champions for over 20 years. He holds the IOC Diploma in Sports Nutrition, awarded by the International Olympic Committee as part of the IOC Medical and Scientific Commission program. Throughout his career, he has worked with a wide range of athletes, from World Tour cyclists to mountaineers and amateur cyclists. CONNECT ⁠⁠Dani Hofstetter bio⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Strava⁠⁠  – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ ⁠⁠⁠LinkedIn⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

    58min
  6. SPORTS NUTRITION | RED-S Ep. 1: The Silent Performance Killer + TdF Femmes Study

    02/10/2024

    SPORTS NUTRITION | RED-S Ep. 1: The Silent Performance Killer + TdF Femmes Study

    As athletes, we constantly push to hit our peak, whether it’s achieving the ideal weight, nailing competitive power-to-weight ratios, or meeting physical expectations. But this pressure can sometimes lead to low energy availability and, in turn, the critical condition known as Relative Energy Deficiency in Sport (RED-S). Whether you're training for a race or managing your daily workouts, RED-S can seriously impact your health and performance. In our latest two podcast episodes, we dive deep into what RED-S is, why diagnosing it is so complex, and how it’s impacting athletes of all levels. Let’s dive in! CHAPTERS 00:00 Intro and Overview 02:48 Understanding RED-S 05:46 Differences Between RED-S and the Female Athlete Triad 08:59 Hormonal Imbalances and Their Consequences 11:51 The Role of Metabolism in Athletic Performance 15:09 Bone Health and Energy Availability in Athletes 18:01 Measuring Energy Expenditure and Intake 20:56 Signs and Symptoms of RED-S 24:10 Nutrition Strategies for Athletes 27:02 Long-term Consequences of RED-S 30:12 Case Study: Georgie Howe and Energy Deficit Performance 32:57 Challenges in Diagnosing RED-S 35:48 The Importance of Tailored Nutrition Plans 39:05 Micronutrient Density and Athletic Performance 41:49 Bone Density Scans and Monitoring Health 45:06 Treatment Approaches for RED-S 46:00 Ending  IMPORTANT LINKS RED-S Study: Escape Collective Researchgate Study Full Paper, click here.  RED-S Symptoms Overview  – GUEST – Dani Hofstetter has been fueling champions for over 20 years. He holds the IOC Diploma in Sports Nutrition, awarded by the International Olympic Committee as part of the IOC Medical and Scientific Commission program. Throughout his career, he has worked with a wide range of athletes, from World Tour cyclists to mountaineers and amateur cyclists. Dani is also an ultra-cyclist and coach based near Zurich, Switzerland, focused on simplifying nutrition and helping athletes avoid fad diets. You can find Dani’s contact details below. CONNECT ⁠⁠Dani Hofstetter bio⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Strava⁠⁠  – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ ⁠⁠⁠LinkedIn⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

    49min
  7. REGGIE MILLER & MATT LIETO | The Power of Community in Gravel Racing

    10/09/2024

    REGGIE MILLER & MATT LIETO | The Power of Community in Gravel Racing

    Today's guest is truly inspiring—a superstar admired by millions of fans. We’re joined by NBA Hall of Famer and Olympian Reggie Miller. While Reggie is widely known for his legendary basketball career, today we’ll discuss his love for mountain biking and gravel riding, the cycling community, his missioan to boost diversity in the sport, and his passion for getting more kids and people of color involved. We’ll also explore his efforts to make cycling more accessible for everyone. Joining Reggie is Matt Lieto, a world-famous athlete who has competed in several Ironman World Championships and races like the Unbound 200, and now shares his insights as a coach, podcaster, and commentator. The interview was recorded during the world-class gravel event, SBT GRVL, in and around beautiful Steamboat Springs, in CO.  We're sure you'll enjoy this one, so sit back, relax and kick your feet up! CHAPTERS 00:00 Introduction and Opportunity 13:28 Mission to Boost Diversity in Cycling 22:10 Reggie Miller's Personal Journey in Cycling 27:32 Favorite Bikes and Riding Locations 34:40 The Importance of Community and Support – GUEST – Reggie Miller, one of the greatest shooters in NBA history, spent his entire 18-year career with the Indiana Pacers, where he became the franchise’s all-time leading scorer. Known for his incredible three-point shooting and clutch performances, Reggie was a five-time NBA All-Star and left a lasting legacy, especially with his unforgettable rivalry against the New York Knicks at Madison Square Garden. He’s the guy who could silence an entire arena with a single shot. And if you’re a Knicks fan, you probably still have some feelings about him! After hanging up his jersey in 2005, Reggie moved on to become a successful sports commentator, continuing to leave his mark on the game he loves.   CONNECT https://www.instagram.com/reggiemillertnt/ Dropping Dimes Foundation: https://droppingdimes.org   – CO-HOST – Matt Lieto is a professional triathlete, coach, and commentator, known for his expertise in Ironman competitions. Despite starting his athletic journey later, he became a respected figure in the sport. Today, Matt is a well-regarded coach and mentor to athletes of all levels, and he’s a familiar voice in the endurance sports world as a commentator for major triathlon events, including Ironman. His approachable style and in-depth analysis have made him a favorite among fans and athletes alike. CONNECT ⁠ https://www.instagram.com/mattlieto/   SEND US YOUR QUESTIONS  If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

    38min
  8. JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports

    27/08/2024

    JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports

    Join us for a thrilling episode of the Castelli Podcast with João Paulo de Oliveira, a Brazilian racing ace in Japan's Super GT scene. Discover how João uses cycling to stay fit and explore the parallels between these two high-demand sports. Learn how cycling not only keeps João in peak condition but also allows him to explore Japan’s stunning landscapes, from the bustling streets of Tokyo to serene countryside routes and the iconic climb up Mount Fuji. Whether you’re into road cycling, curious about the high-tech world of Super GT, or someone who appreciates the finer things in life—like scenic bike routes, Tokyo’s cycling culture and delicious Japanese food— this episode has something for everyone. Tune in for an inspiring and dynamic conversation! CHAPTERS 00:40 Introduction and Preview 04:46 João's Passion for Cycling 07:12 Getting Out of Tokyo, Exploring Japan by Bike  10:22 Favorite Climbs Outside of Tokyo 15:30 Car Racing vs Cycling  16:40 João's Racing Journey and Move to Japan 28:12 Super GT and its Unique Features 41:18 The Importance of the Driver-Engineer Relationship    43:21 The Mental Toughness Required in Elite Sports 46:42 Dedication and Commitment 49:16 Cycling is a Lifestyle and Life Lessons  50:37 Training and Rest for Peak Performance 55:58 Training G-Force  01:01:12 Nutrition, Physio 01:06:35 The Joy of Living and Cycling in Japan 01:10:03 The Connection Between Car Handling and Bike Handling 01:15:48 Specialized Ambassador   01:16:51 Story Behind A Unique Piece of Race Car Art 01:18:11 Ending – GUEST – João Paulo Lima de Oliveira is a Brazilian race car driver competing in the Japanese Super GT series. He won the Super GT GT300 class championship in 2020 and 2022, and the Formula Nippon championship in 2010. JP, as he is known, is one of the most successful drivers in Japan over the last decade, with victories in every category he’s competed in. After dominating German F3 in 2003, he moved to Japan in 2004, winning the Japanese F3 title the following year. He then spent 13 years as a factory driver for Nissan in Super GT and Super Formula, renowned for his speed and car development skills. CONNECT ⁠Instagram⁠ STRAVA A Beginners Guide To Super GT Motorsports.com – HOST – Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso. CONNECT ⁠ ⁠⁠LinkedIn⁠⁠⁠ SEND US YOUR QUESTIONS If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠⁠⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

    1h20min
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Classificações e avaliações

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Sobre

Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades.  This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress, share riding stories, and hear firsthand what new and innovative products are in the works and get a glimpse into Castelli's almost 150 years of history. Whether you already live and breathe the cycling lifestyle or are looking to dust off your bike and get back out there, we've got you covered. New episodes are released every other Tuesday. Listen to the show on your preferred podcast platform. Reach out to us on social media @castellicycling or email us at podcast@castelli-cycling.com. Hosted on Acast. See acast.com/privacy for more information.

Informações

  • Criado por
    Castelli Cycling
  • Anos de atividade
    2023 - 2025
  • Episódios
    46
  • Classificação
    Livre
  • Copyright
    © 2024 CASTELLI Podcast
  • Site do podcast
    CASTELLI Cycling Podcast

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