8 episodes
Catchin U.P. with Chrissy Christine Douglas
-
- Education
-
-
5.0 • 21 Ratings
-
Catchin Unlimited Passions (U.P.) with Chrissy is a safe space to talk about, learn, and share ideas on a variety of topics and ways of thinking. Pull up a chair to my table and sit with me in my journey towards more knowledge, growth, and personal development.
-
Have You Found Your Soul Tribe? **old files**
Catchin' a vibe with my sister, Naysia. We're discussing finding our tribes and what that looks like for us. Also, we dive into some of Naysia's Unlimited Passions as she shares a Spoken Word for us at the end of this episode.
Enjoy! Love you FAMILY!!!!!
FIND ME:
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy
Naysia:
@itsnaysia -
I'm Just Human
WELCOME FAMILY!! I promise, it feels so good to be back.. I'm excited even typing this.. it's like this beautiful nostalgic feeling! This episode is just a raw episode of me tapping back into what I love and reflecting on getting in my own way, leading me to being away for sooooo long, ugh!
Anyways, I hope you guys enjoy and vibe out with me..I LOVE YOU(: -
The Power in Journaling
HAPPY VALENTINES DAY!!!!! In this episode we go over the benefits in journaling and ways to implement it into our daily practice. We cover the different types of journaling and the impact it has, as we hear from two special guests. Tune in for a fun surprise at the end of the episode in celebrating Valentines Day. Let's celebrate LOVE!
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy
YouTube - https://www.youtube.com/channel/UCRdwuZNbU0c7ewF53xt97bg -
Victims to Creators
HAPPY NEW YEAR, FAMILY! I'm so excited to be back and unpack, and share knowledge as I learn. In this episode, we discuss shifting from the victim mindset to creator mindset - two dynamics presented in the book, The Power of TED by David Emerald. We go over setting goals, as this book is a perfect guide in doing so and facing life's circumstance. Pull up a seat at my table and let's learn together!!
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy -
Holding Grudges and Learning to Forgive
In this episode, we differentiate holding a grudge and becoming aware of our past experiences. I define what a grudge is and its symptoms, the impact it has in our lives, and steps towards forgiving. Pull up a seat at my table as I unpack and share my personal experience within this process.
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy -
Embracing the Present While Preparing for the Future
In this episode, I discuss embracing our current circumstances as stepping stones towards our future. Most of the time we become caught up in our future (where we want to be), and we overlook the lessons and the impact we are already making.
Instagram - @catchinup_chrissy
Facebook - @catchinupwchrissy