Championing Self-Advocacy in Women's Health and Why We Must Lift Up Other Women with Katy Whalen

This episode is brought to you by Timeline Nutrition.

Have you ever wondered why a significant number of women feel let down by their healthcare experience, especially when it comes to menopause and hormonal changes? Guest Katy Whalen joins us to uncover the systemic gaps that leave many women without proper support and share how Joi is revolutionizing women's healthcare through proactive and personalized solutions, including comprehensive lab tests and hormone therapies.

“I named it Joy because that is the feeling I wanted women to have. After everything we go through, women deserve to feel good." - Katy Whalen

Our discussion takes a heartfelt turn as we share personal stories of pregnancy, miscarriage, and postpartum challenges. We delve into the transformative power of hormone balancing, innovative therapies like peptides, and the critical role of community support in overcoming postpartum depression and embracing motherhood. This episode underscores the essential need for awareness and dialogue to navigate these complex health challenges.

"The journey through hormonal changes can be isolating and challenging. It's crucial to have a community and the right support to help women navigate these stages." - Katy Whalen

Empowering women in their healthcare decisions is at the forefront of our conversation. We emphasize the importance of self-advocacy and the pursuit of comprehensive information to make informed choices about hormone therapy and overall health. By breaking the silence surrounding sensitive topics such as menstruation, menopause, and fertility struggles, we aim to inspire a shift toward open, shame-free discussions that foster community, understanding, and support.

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In this episode we discuss…

(00:00) Empowering Women's Health and Wellness

(09:00) Modern Day Women's Health Challenges

(21:11) How to Make More Empowered Women's Healthcare Decisions

(26:42) Break Your Silence

(32:05) Supporting Other Women Through Their Health Struggles

(39:21) Building a More Promising Healthcare Future

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Follow Katy @katy_whalen

Learn more at ChooseJoi.co

Save 10% on MitoPure mitochondrial revitalizer with code LAMN10 at http://timelinenutrition.com/lamn10 

Follow Alexis @alexis_artin

Learn more at AlexisArtin.com

This is an Operation Podcast production