31 episodes

The show for leaders focused on improving mental health and well-being in the workplace. Host PJ Calkins discusses how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams. Visit ChampionsofWellness.com to learn more and become a champion.

Champions of Wellness Podcast Champions of Wellness

    • Health & Fitness
    • 5.0 • 9 Ratings

The show for leaders focused on improving mental health and well-being in the workplace. Host PJ Calkins discusses how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams. Visit ChampionsofWellness.com to learn more and become a champion.

    #031: The Business Case For Employee Wellness - How Supporting Staff Saves the Bottom Line

    #031: The Business Case For Employee Wellness - How Supporting Staff Saves the Bottom Line

    For episode 31, we talk with clinician wellness experts from the Well-Being Index to discuss how to measure and communicate the financial impact of supporting staff mental health.

    • 56 min
    #030: Sparking Organizational Change in Healthcare

    #030: Sparking Organizational Change in Healthcare

    For episode 30, we listen to and discuss a few of the most impactful highlights from this year’s Champions of Wellness Virtual Summit, which took place back in October. 

    • 48 min
    #029: Individual Strategies for Maximizing Clinician Mental Health & Fulfillment

    #029: Individual Strategies for Maximizing Clinician Mental Health & Fulfillment

    For episode 29, we discuss a few of the most impactful highlights from track 2 of the latest Champions of Wellness Virtual Summit regarding tactics for healthcare workers to increase their well-being and fulfillment.

    • 38 min
    #028: Healthcare System Strategies for Optimizing Processes & Culture

    #028: Healthcare System Strategies for Optimizing Processes & Culture

    For episode 28, we discuss a few of the most impactful highlights from track 1 of the Champions of Wellness Virtual Summit 2021 regarding how wellness leaders can improve organizational culture and staff well-being.

    • 39 min
    #027: Wellness Program Advice From Top Healthcare Leaders

    #027: Wellness Program Advice From Top Healthcare Leaders

    For episode 27, we hear from several of the expert speakers who recently presented at the Champions of Wellness Virtual Summit 2021 about the advice they have for other wellness champions.

    • 17 min
    #026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

    #026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

    For episode 26, we talk with Jothi Dugar about categorizing chaos, maximizing individual potential, and controlling stress with energy management.

    • 37 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

EricaBushwell ,

Awesome podcast!

Alex & PJ, hosts of the Champions of Wellness podcast, highlight all aspects of mental health, wellness and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

WBChamp ,

I love this one

Great content, I learn something everytime I listen. :)

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