Change in chronic illness

There is a need for change when healing chronic illness as ‘we cannot heal doing the same things we did to become sick’.

In todays episode we explore:

- The need for change when wanting to shift from illness to wellness.

- The grief and acceptance that can come with chronic illness.

- Theories behind the process of change which can help with our self understanding.

- Tools that may help you make changes and make it less overwhelming 

- Some messages that I needed along the way 

What you can do:
- Follow my journey on socials, for daily tips, support and motivation @thatyoginurse_

- Subscribe to the show and leave a review

- Keep an eye out for my free downloadable PDF coming soon - 'All the things that may help you on your healing journey'.

www.thatyoginurse.com

- Connect via socials or email