Change of Season, Winter | Nancy Sacks Holistically Speaking |

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about the significance of the season winter in Chinese medicine. Winter begins on December twenty first in 2019 and is the shortest day of the year. Winter brings about shorter days and colder weather. Kidneys and the bladder are the Yin and Yang organs of winter and the element associated with winter is water. This winter be sure to nourish yourself, rest, stay warm, and hydrate. Listen as Nancy gives some suggestions on living the healthiest and happiest life you can this season and moving forward!

For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit https://holistichavenpharmacy.com/