23 episodes

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered.

Nancy Sacks Holistically Speaking Nancy Sacks

    • Alternative Health
    • 4.8, 8 Ratings

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered.

    Natural Relief for Anxiety | Nancy Sacks Holistically Speaking |

    Natural Relief for Anxiety | Nancy Sacks Holistically Speaking |

    Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about anxiety and the chemical imbalance that occurs, side effects, symptoms of anxiety, and healthy ways to cope and deal with anxiety in a natural way. Listen as Nancy talks about the mind/gut connection and different excersises, supplements, and breathing techniques to conquer your anxiety and stress! If you balance your bodies chemistry your life will be more balanced. Products mentioned in this podcast;NEUROGFRNeuro GFR: contains a dietary, synergistic blend of 19 biologically-active cofactors that complement the bodys Neuro and Brain functions. It supports the healthy functioning of the brain and nervous system, helping to maintain optimum concentration, attention, learning and motivation.https://holistichavenpharmacy.com/collections/anxiety-depression/products/neurogfrSTRESS FACTORS (60 COUNT)Stress Factors is a blend of nutrients and amino acids designed to nutritionally support an increased parasympathetic response. It is an excellent choice for the nutritional support when you are burned-out, stressed-out and emotionally labile.https://holistichavenpharmacy.com/collections/anxiety-depression/products/stress_factors_60_countNATURAL CALM 16 OZ.Natural Calm - The anti-stress drink; a relaxing magnesium supplement. This product balances your calcium intake and restores healthy magnesium levels which help to prevent muscle cramping, reduce lactic acid buildup and replace magnesium lost during exercise.https://holistichavenpharmacy.com/collections/anxiety-depression/products/natural-calmMAG PLUS ZMA SELECTIs rich in the important minerals that support the anabolic processes of the muscular and skeletal structures in the body.Each capsule of Mag Plus ZMA Select contains about the same amount of magnesium as six medium sized bananas or 1 cups of cooked spinach.https://holistichavenpharmacy.com/collections/anxiety-depression/products/magpluszmaselectCALMDesigned to help promote a feeling of calmness and relaxation during times of stress. CALM provides nutrients that play a role in the synthesis of neurotransmitters, such as serotonin and dopamine with L-Dopa and SAMe. Supports a positive mood by providing nutrients that promote healthy methylation and healthy 5-HT and PDE4 modulation with SAMe and Sceletium Tortuosum. Supports a sense of tranquility by modulating the balance between glutamate and GABA with Cordyceps Militaris, Taurine, GABA, green tea catechins, and vitamin B6.https://holistichavenpharmacy.com/collections/anxiety-depression/products/calmANTI-STRESS DROPSDue to Professional Complimentary Health's policies, only patients who have had a consultation with Nancy are eligible to purchase this product. Once you add the item to your shopping cart, you will be able to see the price.Anti Stress Drops use homeopathy in addressing stress-related problems such as anxiety attacks and exhaustion. This product contains Royal Jelly a milky secretion harvested.2 fluid ounces.https://holistichavenpharmacy.com/collections/anxiety-depression/products/anti-stress_dropsKLAIRE LABS TARGET GB-X MOOD BOOSTING PROBIOTICA specialty shelf-stable probiotic formulation targeted to provide robust gut-brain axis support*Clinically demonstrated to support positive mood.*5 billion CFU (9-strain) blend in 30 single-serving sachets, no refrigeration required. Protected by PROBIOACT Techn

    • 27 min
    Change of Season, Winter | Nancy Sacks Holistically Speaking |

    Change of Season, Winter | Nancy Sacks Holistically Speaking |

    Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about the significance of the season winter in Chinese medicine. Winter begins on December twenty first in 2019 and is the shortest day of the year. Winter brings about shorter days and colder weather. Kidneys and the bladder are the Yin and Yang organs of winter and the element associated with winter is water. This winter be sure to nourish yourself, rest, stay warm, and hydrate. Listen as Nancy gives some suggestions on living the healthiest and happiest life you can this season and moving forward!For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit https://holistichavenpharmacy.com/

    • 16 min
    Flu Season 2020 | Nancy Sacks Holistically Speaking |

    Flu Season 2020 | Nancy Sacks Holistically Speaking |

    Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over some remedies and ways to fight off this years nasty strain of the flu. Here are the descriptions and links of all products talked about in this podcast. NUCLEO IMMUNE : (Nucleo Immune by Premier Research Labs is a natural immune system and rejuvenation supplement that promotes rapid cellular regeneration, increased vitality, and repair and wound healing. It is the first nano-protein delivery system devised to promote instantaneous immune boost and increased vitality.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/nucleo-immunePRODEFENSE : (The ultimate immune and daily wellness formula featuring mushroom extracts, immune-boosting phenolics, herbs, probiotics and prebiotics.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/prodefenseINFLUENZA PLUS by Desbio : (For the temporary relief of symptoms that may be caused by viruses such as influenza or RSV infection including high fever, chills, headache, fatigue, cough, sore throat, runny and/or stuffy nose, congestion, body aches, vomiting and occasional diarrhea.) https://holistichavenpharmacy.com/collections/cold-flu/products/influenza-plus-desbioCOLD SIGNOFF (YIN QIAO JIE DU PIAN/WAN) : (Cold Signoff supports health of the mucous membranes of the nose and throat, and immunity. It is best used at the first sign of sore throat.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/yin-chiao-pianFLEMCLEAR | ACTIVEHERB : (A Chinese herbal medicine used for clearing phlegm and supporting respiratory health.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/flemclearSMART SILVER SPRAY 2OZ | DESERET BIOLOGICALS : (a systematic approach to advanced immune support and balanced wellness. Smart silver has been demonstrated to be effective in killing pathogens, reducing inflammation, and accelerating wound healing without unwanted side effects.) https://holistichavenpharmacy.com/collections/cold-flu/products/smart-silverFLU NOSODE 2019-2020 : (Due to Professional Complimentary Health's policies, only patients who have had a consultation with Nancy are eligible to purchase this product. Once you add the item to your shopping cart, you will be able to see the price.Flu Nosode provides homeopathic aid in relief of flu symptoms. Formulated specifically for this years flu strain.Can be taken as prevention against the flu or as an alternative to getting one of those nasty flu shots!) https://holistichavenpharmacy.com/collections/flu-season-2020/products/flu-nosodeGUNA-FLU : (This combination homeopathic remedy has been formulated to provide relief for the symptoms of Cold & Flu Chills & Fever, Body Aches & Fatigue. As with most homeopathic formulas, it is safe and effective and has a host of other applications as well.) https://holistichavenpharmacy.com/collections/flu-season-2020/products/guna-fluVITAMIN D3- 1,000 IU : (Support for bone, breast, prostate, cardiovascular, colon and immune health.Gluten Free, Non-GMO, Vegetarian Formula.)https://holistichavenpharmacy.com/products/vitamin-d3-1-000-iuPREMIER DIGEST : (Premier Digest contains enzymes to enhance immune system response, destroy harmful organisms in food and promote complete digestion of food for increased nutritional uptake. Always use when eating cooked foods.) https://holistichavenpharmacy.com/collections/digestive-aids/products/d

    • 18 min
    New Years Evolution | Nancy Sacks Holistically Speaking |

    New Years Evolution | Nancy Sacks Holistically Speaking |

    Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy wishes you all a Happy New Year! Don't let the start of a new year be something that is overwhelming. Let's reflect on the accomplishments of the previous year and work towards having an evolution rather than a resolution in this new year! Listen as Nancy gives some suggestions on living the healthiest and happiest life you can in 2020. For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com

    • 24 min
    Combat Festive Stress | Nancy Sacks Holistically Speaking | #20

    Combat Festive Stress | Nancy Sacks Holistically Speaking | #20

    Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the many factors that can cause stress over the holidays and the different ways to combat these stressors. During the holidays we often overindulge and Nancy suggests some great supplements, foods, and daily activities that can help bring balance back into your life during the holiday season so that we can bring in the new year healthy, happy, and balanced! For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com

    • 19 min
    Greta Bonilla | Nancy Sacks Holistically Speaking | #19

    Greta Bonilla | Nancy Sacks Holistically Speaking | #19

    Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy is joined Greta Bonilla, who works at Pure Body in Westlake Village California. In this episode Nancy and Greta talk about the benefits of colon hydrotherapy. Colon Hydrotherapy is a great way to help detoxify the colon and large intestine. Listen as Nancy and Greta talk about the history of colon hydrotherapy, the benefits of removing toxins from the colon, and how a healthy colon can lead to less bloating, clearer skin, more natural bowel movements, and overall better health. For any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com

    • 27 min

Customer Reviews

4.8 out of 5
8 Ratings

8 Ratings

370zNick ,

Very interesting and informative!

Really enjoying this podcast, super interesting and I feel like I’m learning a bunch! Thanks Nancy!

Randomguy420420 ,

Would highly recommend! 10/10

For someone such as myself with little knowledge of holistic wellness and homeopathy I've really enjoyed listening to Nancy's insight and passion that shes been sharing. I look forward to hearing this podcast grow because I believe that it can help many people, from someone like myself just interested in learning to someone who is really struggling! Thank you Nancy! Keep Holistically Speaking!

TBC2013 ,

Fun and informative natural wellness journey

Nancy has a great story to tell on why she got into Holistic medicine and how it shaped her unique approach to working with her patients. It’s interesting to hear what she has to say after many years of healing a wide range of ailments in addition to gaining valuable tidbits on wellness along the way. Easy listening and educational - I would highly recommend!

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