Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.
Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.
Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.
Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!
Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.
Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.
When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.
Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.
Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.
Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.
Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, mak
Creating A Life And Business You Love Through Self-Care And Success Habits With Tiffany Peterson
Speaker, Coach, and Top Show Podcaster, Tiffany Peterson is passionate about helping others live with intention while implementing essential success habits to create a thriving life and business. How can you create the life and business you want without sacrificing yourself too much? Listen to your host Adam Markel as he talks with Tiffany about nourishing your body, mind, and spirit so you can fully embody the success habits that would make you thrive in different areas of your life. Tiffany shares in-depth insights on the importance of self-care, showing up, and self-exploration. She also discusses non-negotiable rules she has for herself that help her live her purpose with more meaning and fulfillment. Do you have a clear vision and goals, or are you just surviving? Tune in to explore how you can root yourself most powerfully while living on your own terms.
00:01 Introduction01:07 Having A Tender Heart05:20 Self-care 08:06 Showing Up11:44 Trusting Yourself13:23 Acceptance16:10 Energy23:58 Dancing With The Unknown35:45 Rules36:26 Clarity38:30 Saying No45:55 Environment Has Influence52:54 Rejection56:10 Great At Sales1:06:14 Persistence1:07:55 Wrapping Up
The Power Of Awareness: Being Mindful And Compassionate To Others With Monk Yun Rou
It is important to cultivate an awareness that the world doesn't revolve around you. Everything is not about you but it's about others. People need to be more compassionate, humble, and frugal. It's their choice to make. Instead of choosing to waste your food, be grateful for it. Be fully aware and make good choices. Mindfulness is to be aware that you have a choice in things, so make the right decisions. Unlike animals, humans have the ability to make great change because of the choices they make. Join Adam Markel as he talks to Daoist monk, Monk Yun Rou about the power of awareness. Monk Yun Rou has been said to be the new Alan Watts for his Daoist teachings and the Zen Gabriel Garcia-Marquez for his spiritual works. He is also an award-winning author and a master of tai chi. Discover that you have the ability of choice and why you should use it. Learn about mindfulness and awareness. Understand why you should practice being compassionate, humble, and frugal. Find out how you can make a difference in other people's lives by just choosing what's right.
0:01 Finding Enlightenment
16:14 Responding To Change & Shifts
27:50 The Root Cause Of Suffering
39:40 The Power Of Choice
1:00:14 Achieving Awareness
1:06:50 The Starbucks Story
Conquering Success - The Five A’s Of Overcoming Challenges With George Bryant – Replay
Overcoming challenges is what leads us to our successes. We often find the biggest PIVOTs at our darkest moments. It’s simply because your accomplishments do not define you. It is the work that you put into every task and the discomforts you had to overcome that make you stronger. It's the lessons you learn from every fall that makes you the person that you are. In this episode we are joined by the New York Times bestselling author of Paleo Kitchen and creator of the #4 app in the world, Caveman Feast 3.0, George Bryant as he talks about how he fought his battles on and off tour. The Civilized Caveman also shares the Five A’s that helped him overcome most of the challenges he faced as he remains committed to helping people and organizations put the heart back into their businesses.
Unleashing Your Superpower With Tonya Dawn Recla - Replay
When we think of superheroes, we often think of people with extraordinary abilities, like flight or superstrength. But did you know that there are people with real-life superpowers? As the Executive Director of Super Power Experts and Creator of the Super Power Network, the number one podcast network for inspired personal development, Tonya Dawn Recla spends her day proving superpowers are real. She’s passionate about creating scalable, sustainable solutions to support rapid evolution and vibrational shifts for individuals and the collective.
In this episode, Tonya Dawn Recla discusses her commitment to authenticity, personal responsibility, and accountability. She also shares advice for people wanting to take the first step into personal responsibility and operate from their highest frequency.
Producing Success In Your Life With Darryll Stinson – Replay
Producing success in your life is less about the tasks that you need to do and more about the decisions that you need to make. Moving on from an emotional pain that happened to you in the past is a decision. It's a decision to find success in the future. We all have the power to turn every loss into a lesson. No one probably knows this better than Darryll Stinson. Darryll is an author, speaker, and spiritually-directed business coach that helps athletes and heart-centered entrepreneurs grow their businesses and change more lives using his integrity marketing process. Today, he takes the time to talk with Adam Markel to share his life experience of overcoming addiction, childhood rejection, mental illness, depression, and multiple suicide attempts to produce success in his life.
The Process Of Pivoting And Reinvention With Penny Zenker - Replay
Pivoting in life is necessary. However, the process of going through those moments is often not simple. Sometimes, you have to wiggle your way out of challenges to find your new place. That is what our guest today shares. Business strategy coach and bestselling author Penny Zenker joins Adam Markel to take us across the many pivots in her life that made her who she is now. And Penny’s stories are nothing short of great lessons that range from business development to personal development, sharing how she moved to start her own business and dealt with divorce. Through it, Penny shows us the process that has helped her navigate from the changes in her life and into reinvention as well as the rituals and habits that cultivate resilience. Join this conversation and gain so much wisdom about going through the changes of life and coming out of it stronger than ever.
The host Adam has managed the rare feat of remaining logical while being open to spiritual ideas and consciousness. He brings on great guests and asks great questions. I highly recommend this show for anyone who wants to consciously change the direction of their life.
Awful. Curse word from the host within first 5 min of podcast. Cursing has no place in the podcast and business world regardless of your own careless habits.
There's nothing better than a great host and great guests I love hearing the inspiring stories of transformation.