44 min

Change Your Mindset, Change Your Life, with Lily Dulan Keeping It Real: Conversations with Jillian Michaels

    • Nutrition

Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of Giving Grief Meaning, teaches us how to redefine grief in order to transcend loss, pain, and suffering. 

Guest Links:

IG: @LilyDulan

https://www.lilydulan.com




Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsor:

STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase




You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of Giving Grief Meaning, teaches us how to redefine grief in order to transcend loss, pain, and suffering. 

Guest Links:

IG: @LilyDulan

https://www.lilydulan.com




Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsor:

STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchase




You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

44 min

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