Changing the Impact of a Nightmare for a Better Night Sleep

For the last several weeks, I've been having this re-occurring and very traumatic nightmare. It's gotten to the point where I feel anxious about going to bed because I'm scared to have the dream. A few nights before recording this podcast, I took to my Instagram story for some advice. This week, I'm sharing the impact of this nightmare and how I plan on changing it with some great advice I've received. 

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Thank You for Listening to the Do the Damn Thing Podcast with Lauren L'Heureux, a branch of the La.Rue Brand. For more Intentional Living content, visit La.Rue and Subscribe for updates on all future content. Want to live a more Intentionally Designed Life? Purchase our Intentional Living Products, Here. Until Next Time, Lauren.