19 episodes

We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well.

Comments? Please email us at wellness@cpg.org.

Choose Well: Helpful Conversations About Well-Being Church Pension Group

    • Education
    • 5.0 • 2 Ratings

We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well.

Comments? Please email us at wellness@cpg.org.

    Managing Your Financial Life

    Managing Your Financial Life

    Gerald Delk, CPG Vice President of Education, and Janet Todd, CPG Assistant Vice President of Educational Programs, share ideas for getting your financial house in order: where to start, what’s involved, and good rules of thumb for spending and saving.

    • 37 min
    Journey to Joyful Eating

    Journey to Joyful Eating

    Do we eat to nourish ourselves, as a response to stress, or for some other reason? Church Publishing author Martha Tatarnic discusses her book Living Diet: A Christian Journey to Joyful Eating, which explores our psychosocial response to food and what it really means to be healthy and fit.

    • 43 min
    Making Peace with Food

    Making Peace with Food

    How are we influenced by diet culture? In this psychosocial conversation around food, nutritionist Stacy Leung shares tips on eating and health for people of every size.

    • 28 min
    A Native American Way of Giving

    A Native American Way of Giving

    A feeling of abundance begins by offering thanks for what we already have. Church Publishing authors Forrest S. Cuch and Michael Carney discuss their new book A Native Way of Giving, Native American philosophies and practices of gratitude, and our individual responsibility for the world we all share.

    • 38 min
    Investing to Advance Socioeconomic Equity

    Investing to Advance Socioeconomic Equity

    This conversation from our “Insights and Ideas” series brings together thought leaders from the Church, the private sector, and the Church Pension Group on the topic of socially responsible investing (with a specific emphasis on shareholder engagement). Discover investment strategies that advance socioeconomic equity, and find out what institutions are doing to enhance diversity in the investment industry.

    • 17 min
    Caring for the Caregiver

    Caring for the Caregiver

    Does meeting someone else’s needs have you neglecting your own? Church Publishing author the Rev. Jean Denton delves into her new book Walking Each Other Home: Spiritual Companionship for Dementia Caregivers, exploring the unique challenges caregivers face—and the hope and meaning that can be found even in suffering.

    • 56 min

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