46 min

Coaching Clients to Make The Joy Choice with Dr. Michelle Segar The Wellness Paradox

    • Health & Fitness

Episode 51 of the Wellness Paradox Podcast brings back a familiar guest, for joyful discussion (pun intended), on coaching health behavior change. Many of you may remember Dr. Michelle Segar from episode 35 of the podcast where we talked about Reaching the 80% of Americans that don’t go to Fitness Clubs. If you haven’t listened to that episode yet, go back and give it a listen at some point. That discussion provides some great ways to frame various aspects of coaching for lasting behavior cha...

Episode 51 of the Wellness Paradox Podcast brings back a familiar guest, for joyful discussion (pun intended), on coaching health behavior change. Many of you may remember Dr. Michelle Segar from episode 35 of the podcast where we talked about Reaching the 80% of Americans that don’t go to Fitness Clubs. If you haven’t listened to that episode yet, go back and give it a listen at some point. That discussion provides some great ways to frame various aspects of coaching for lasting behavior cha...

46 min

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