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128 episodes
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The Wellness Paradox Michael Stack
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- Health & Fitness
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5.0 • 15 Ratings
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Discover the tactics and gain the knowledge you need to help more people, create a stable income, and build a fulfilling fitness and wellness career. We envision a world where fitness and wellness professionals are viewed as legitimate partners to the medical community working side by side to keep people healthy. Don’t miss out on our exclusive interviews with fitness and wellness experts to gain exactly what you need to boost your confidence, earn the trust of your clients, peers, and medical professionals, and build credibility to instantly impact your success. For articles and additional content, please go to: https://linktr.ee/wellnessparadox.
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Essential Marketing and Client Retention Strategies with Oscar Smith
Discover the essential marketing strategies that can transform your fitness business as we chat with Oscar Smith, a fitness industry veteran whose journey spans from aspiring Olympian to successful studio owner in New York. Oscar shares his invaluable insights and experiences, highlighting the power of networking, word-of-mouth referrals, and continuous education. You'll gain practical advice on turning your passion for fitness into a sustainable career, with tips on creating impactful elevat...
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Transformative Fitness for Older Adults: Erin Eleuterio Journey and Insights
Unlock the secrets to transformative fitness for older adults with Erin Eleuterio, the vibrant host of the Second Act Fit Pros podcast. Erin shares her compelling career journey, from earning a degree in kinesiology to finding her true calling as an exercise physiologist in a cardiac rehab facility. Discover how her passion for improving the lives of older adults through fitness led her to work with Silver Sneakers and eventually return to engaging directly with seniors in group settings. Eri...
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Four Critical Lesson for every Wellness Entrepreneur w/Jenn Trepeck
Unlock the secrets to blending a keen business sense with a passion for wellness in our latest conversation with Jenn Trepeck. She's not just any entrepreneur; Jenn's journey from corporate powerhouse to wellness maven is both inspiring and instructive. In this fascinating exchange, we peel back the layers of her personal struggles, from battles with weight to her encounter with a life-changing nutrition curriculum. As she shares her story, you'll gain invaluable insights into how marrying yo...
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Understanding and Preventing Relative Energy Deficiency Syndrome (REDS) with Dr. Melissa Novak
Embark on an enlightening exploration of Relative Energy Deficiency Syndrome (REDS) with Dr. Melissa Novak, a sports medicine physician with a profound dedication to the health of athletes and active individuals. Our conversation uncovers the hidden dangers of underfueling and societal pressures on body image, providing crucial insights for anyone who moves their body with purpose. Dr. Novak, drawing from her deep well of experience both as an athlete and a physician, brings an intimate under...
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The Role of Occupational Therapists in Solving the Wellness Paradox with Emilee Moore
Unlock the secrets to a more inclusive, holistic approach to health, fitness, and wellness with our guest, Emilee Moore, an occupational therapist who is pioneering the way we think about physical activity, accessibility, and the role occupational therapists play in healthcare. Her insights into the unique benefits of occupational therapy offer a fresh perspective on how to support individuals with disabilities in finding joy and inclusivity in their fitness journey. We're not just talking ab...
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Reflections and Revelations: Celebrating Three Years of Exploring Wellness Paradox
Three years into the Wellness Paradox podcast and the journey continues with a fervor for bridging the worlds of fitness and healthcare, in an effort to make movement a form of a medicine. In this three year anniversary episode, we flip the script and have our host, Michael Stack, be on the receiving end of the interview questions. For this special occasion we've enlisted Nate Langley as our guest host. Nate is a long-time colleague and friend of Michael's, who was instrumental in pushing him...
Customer Reviews
Nuance and education
Love these conversations to bridge the gap between fitness and medicine. It’s long past due for there to be a clear bridge between the two, and conversations like these are the way to start and maintain an open and productive dialogue among all professionals, and members of the general population, along the health and wellness continuum. 🥰
Love it!!
This podcast is extremely interesting, educational, insightful, and inspiring. Michael is very articulate and a great host. The concept and ideas are very relevant for the times that we are living in. Looking forward to continuing to listen to the thoughts leaders interviewed on the podcast!