The Root Cause Medicine Podcast Rupa Health
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- Health & Fitness
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Finding Quality Omega-3s for Optimal Health with Corinna Bellizzi: Episode Rerun
In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on:
1. The importance of omega-3 fatty acids for overall health
2. Trans fats, saturated fats, omega-6s, and omega-3s
3. The benefits of omega-3s for women's health
4. Testing in choosing an omega-3 supplement
5. How to find high-quality omega-3 supplements
6. The advantages of algae-based omega-3 supplements
Corinna stands out as a trailblazer in the natural products industry and a purpose-driven entrepreneur who's been instrumental in driving Nordic Naturals, an Omega-3 Fish Oil enterprise, from a $1M foundation to a staggering $100M in yearly revenue. Currently, she leads the Sales & Marketing departments at Örlö Nutrition and Vaxa Technologies. Beyond her corporate pursuits, she's the voice behind the Care More Be Better podcast.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide -
Dr. Anthony Youn's Natural Skin Health Approaches for a Youthful Look
In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss:
1. How to enhance skin health and appearance naturally
2. The role of nutrition and supplements in aging
3. Achieving youthful skin without invasive procedures
4. The 21-Day NEW YOU Jumpstart program for healthy aging
5. Dr. Youn's skincare routine for youthful skin
With his unique ability to approach beauty, Dr. Anthony Youn is known as America's Holistic Plastic Surgeon®. He is a board-certified and nationally recognized plastic surgeon and the most followed in his field on social media, with over 5 million YouTube subscribers and 8 million TikTok followers. Recognized as a leader in his field, he is the author of several best-selling books, including the newly released "Younger for Life." -
From Burnout to Bliss: Journey Back to Health and Happiness with Dr. Linda Matteoli: Episode Rerun
In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on:
1. The root causes of fatigue, burnout, and depression
2. The healing power of self-reflection and living in alignment
3. Addressing mental and emotional factors in healthcare
4. The role of magnesium and other biomarkers in managing stress and building resilience
5. Supporting healthcare providers in preventing burnout
6. Practical ways to reduce exposure to toxins in daily life
Dr. Linda Matteoli is a Physician at Origins Functional Medicine and Co-founder of Origins Incubator, who adopts a holistic approach to healthcare. With a background in family medicine, a master's degree in nutrition, and a bachelor's degree in food studies, she specializes in addressing the root cause of burnout and helping patients achieve lasting well-being. -
Beat the Menopause Brain Fog
In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss:
1. The impact of menopause on cognitive function and sleep
2. The lack of research on women's brain health during menopause
3. Brain fog during menopause
4. How to assess brain health in menopause
5. The Menopause Brain book
Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence."
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide -
Beyond the Pill: Addressing Period Health Holistically with Dr. Saru Bala: Episode Rerun
In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on:
1. The root cause of period problems
2. Naturopathic solutions for PMS and period health
3. The limitations of birth control in addressing period issues
4. Lifestyle changes to help alleviate menstrual cramps
5. How naturopathic medicine can restore hormonal balance and regulate menstrual flow
Dr. Saru Bala is an esteemed Naturopathic Doctor and visionary behind the Period Solutions Academy, which combines her expertise in Neurobiology with her naturopathic training to empower individuals in identifying and addressing the underlying causes of hormonal imbalances through holistic approaches. With a profound commitment to natural healing, Dr. Bala provides personalized 1:1 support, expert guidance, and customized action plans to guide individuals on their transformative journey towards optimal hormonal health. -
Tackling ADHD, Anxiety, and Insomnia
In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss:
How stress and anxiety impact adult-onset ADHD
The "busy brain" and how it relates to anxiety, attention issues, and insomnia
The role of chronic stress in neuroinflammation and ADHD
How to manage ADHD symptoms through diet
"The Busy Brain Cure" book
Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation.
Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
Customer Reviews
Oxytocin with Dr Cabeca
What a great concise podcast with Dr. Anne Cabeca. So much great information on oxytocin. Thank you for having this conversation.
Amazing & informative Podcast
I think this podcast is incredible. It’s inspiring and informative. It’s a great listen and each guest/doctor maintains the values of holistic functional medicine. It’s a great listen for families, students and medical providers. We can all leave something for these conversations.
Inflammatory food
I don’t understand your statement of having inflammatory foods once or twice a week is okay in comfort food. Eating inflammatory foods causes a chain reaction that will leave antibodies in your body for weeks after consumption. From my personal experience, the inflammatory foods is the root of the problem. I have cured every health issue I have with this ideology. Why are we not eliminating these items out of our diet and creating comfort foods that don’t include them? I think this is the true definition of comfort food, something that makes you feel good inside and out. Everything I cook is absent of casein, gluten, and refined sugar, and everyone I feed comes back for seconds. Quote from my 17 year old son” eating healthy would be so hard if the food wasn’t so good “