68 episodes
Coffee Self-Talk with Kristen Helmstetter Kristen Helmstetter
-
- Education
-
-
5.0 • 47 Ratings
-
Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk.
--
You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram.com/coffeeselftalk
-
#67 - It's a Wonderful Day
Kristen shares a super easy trick for making your day wonderful.
Get The Coffee Self-Talk Two-Minute Gratitude Journal here:
https://amzn.to/3Zhufpf
See also:
Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy
available at: https://amzn.to/3P3oDfl
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk -
#66 - I'm Back!
Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal.
Get it here: https://amzn.to/3Zhufpf
See also:
Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy
available at: https://amzn.to/3P3oDfl
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk -
#65 - Guided Journal Exercise
Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.
You can get the Guided Journal here: https://amzn.to/3AXGR7j
See also:
The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of
Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk -
#64 - Stress Relief Tricks & House-Hunting Craziness
Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.
Lipstick Self-Talk: https://amzn.to/3n27h6A
The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUS
The Coffee Self-Talk Facebook Group: https://www.facebook.com/groups/coffeeselftalk
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk -
#63 - The Essential Key That No One Talks About
Kristen discusses an essential key for living your magical life that, surprisingly, nobody ever talks about.
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk -
#62 - Lipstick Self-Talk
Kristen announces her new book, Lipstick Self-Talk.
You can get the book here: https://amzn.to/3n27h6A
--
You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk
In the UK: https://tinyurl.com/4xrj64z7
To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.
Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk
Instagram: instagram.com/coffeeselftalk
Customer Reviews
Diane
Coffee Self-Talk is a wonderful, inspirational and positive way to start your day. Kristen speaks to so many people amd love her books amd podcast so much.
Powerful words.
I don't remember how I learned about Kristen but I'm so glad I did. The powerful words she shares empower me to live a more enjoyable life - a 10X improvement. This podcast is like the cherry on top as I follow the ritual of Coffee Self Talk, Pillow Self Talk and my own positive affirmations. It's the mega vitamin for my heart and mind. She's "Vitamin K". Her words supercharges my spirit and creates an amazing feeling - a mega dose of dopamine that is long lasting.
So uplifting!
I love Kristen’s books and this podcast is the perfect supplemental material. Hearing her voice and encouragement is always uplifting.