42 episodes

Comfort corner is a place to find comfort, to rest and renew with yoga nidra, stories and visualizations. So set time aside for you and take time to rest deeply a little while with me here, enjoy.

Comfort Corner Katrina

    • Health & Fitness

Comfort corner is a place to find comfort, to rest and renew with yoga nidra, stories and visualizations. So set time aside for you and take time to rest deeply a little while with me here, enjoy.

    Healing heart

    Healing heart

    Relax with deep breathing and feel yourself healing

    • 8 min
    Conscious Breathing

    Conscious Breathing

    Taken from « Peace is Every Step » by Thich Nhat Hanh

    • 2 min
    Ancestral Circle of healing

    Ancestral Circle of healing

    Feel protected with this meditation from “Radiant Rest” by Tracee Stanley

    • 4 min
    Grounding Relaxation Practice

    Grounding Relaxation Practice

    Enjoy this meditation taken from the book « Radiant Rest » by Tracee Stanley

    • 10 min
    Snowy Winter Night

    Snowy Winter Night

    Be gently lulled to sleep with this night time wind down and short story to take you softly into a deep night’s sleep.

    • 22 min
    Winter Train Journey

    Winter Train Journey

    Enjoy this short meditation before bed to unwind and enjoy a deep and restful night.

    • 6 min

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