I am an avid podcast-listener, guest. and author, and I have listened to literally hundreds of podcasts that purport to integrate Health, cap H, of every kind: mental, physical, emotional. Many are very good; some are meh; some are deplorable and make me cringe. I (unthinkably; very late to the party) found myself traveling down the rabbit hole that is Suranne Jones’ work (acting, producing, etc), and had recently learned of the issues she dealt with while juggling emotionally and physically difficult work going back a few years. I was *stunned* to hear her talk about it on this podcast with such candor, grace, and bravery. As an author whose book came out at the start of lockdown, I was supposed to be touring and instead wound up having a Covid-related stroke and have spent the last four years trying to haul my post-menopausal self back from the edge in an integrated, holistic manner. So I was absolutely blown away by Jones’ conversation here with Alice; it should be required listening for all women who are burning the candle everywhere, who are pushing their bodies and spirits to the point of collapse and well beyond, who somehow cannot allow themselves the space and honor to take time to truly listen to their bodies until it is too late. Alice is a truly wonderful, thoughtful host, and I count her podcast as one of the very best in its category, and generally-speaking. Absolutely required listening. (And grateful thanks for Jones’ clarity and generosity in shedding light on what often continues to be profoundly stigmatized.)

I love her focus on actionable advice that’s simple and adaptable depending on where you’re at :)

I love the diversity of the topics, they're also well presented and highly impactful!

Great guests, but Alice tends to dominate the conversation at times . Avoiding bringing the conversation to herself would make for much better interviews.

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

Alice Liveing host of the Give Me Strength podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

I am loving the Give Me Strength podcast! The host Alice jam packs every episode with tons of awesome content, guest, interviews, and more. I highly recommend, keep them coming!!

What a wonderful conversation. Inspiring and uplifting. Thank you, Suranne. Sharing your personal journey has inspired me to take a deeper dive into my own. I admire how you have somehow persevered through it all. I’ll move forward boldly (just like the great A.Lister ..that you play sooo soo well), believing that all will be okay. Wishing you all the best ahead!

Excellent podcast! I appreciate Suranne’s vulnerability journey and how we can all learn from her experiences. Thank you!

Listening to Alice’s podcasts have been a supportive and enlightening part of my commutes. However, the first few weeks of lockdown have had me doing many other (homely) things and I hadn’t listened in. When I made time today to listen to Alice and Suranne Jones whilst tidying up, time stopped. My eyes started welling up as I realized how often women compartmentalize and push down invisible stress, until it takes a physical toll. Having just lost my father to dementia a couple weeks ago, working in new ways from home, not getting to the gym, that old nemesis insomnia rearing its head again, I could see I am heading to an unhealthy place and will seek help. Thank you both for being so supportive and courageous, you are helping more people than you could possibly know. 🤗