30 episodes

Confessions of a Surf Lady is a place where you can confess and openly share your thoughts and experiences as a woman who surfs. We take anonymous confessions about different topics and discuss them here on our show. It's our goal to tell an authentic story of the female surfer and represent you, how you want to be represented. Join the conversation by making a confession, reading confessions, or catching up on our blog at Confessionsasurflady.com/join

Confessions of a Surf Lady | The First Women's Surfing Podcast‪™‬ Laura Day at The Surf Société

    • Society & Culture
    • 4.8 • 20 Ratings

Confessions of a Surf Lady is a place where you can confess and openly share your thoughts and experiences as a woman who surfs. We take anonymous confessions about different topics and discuss them here on our show. It's our goal to tell an authentic story of the female surfer and represent you, how you want to be represented. Join the conversation by making a confession, reading confessions, or catching up on our blog at Confessionsasurflady.com/join

    Being Real is Impressive: Surfing and Social Media Part 1 w/ Angie Rivera

    Being Real is Impressive: Surfing and Social Media Part 1 w/ Angie Rivera

    Forget about being impressive and commit to being real. Because being real is impressive - Jonathan Harnisch. Let's get REAL. With social media platforms like Instagram, the representation of women's surfing has evolved immensly within just a couple of years.  While Instagram is a great place to find surf inspiration, it's also a platform that lends itself to disingenous content creation in order to rack up likes and follows.

    Join host Laura Day and favorite surf pal Angie Rivera in this chat about what it means to be an authentic surf lady in a landscape of famous IG surf influencers who may not actually be living the real surf life.

    Episode Resources: 
    Join The Surf Société HERE.Follow Angie on Instagram @angdigsthepunkrocks


    Support the show (Https://Members.surfsociete.com)

    • 36 min
    Kill Comparison Before it Kills Your Surf Game w/ Host Laura Day

    Kill Comparison Before it Kills Your Surf Game w/ Host Laura Day

    Is comparing yourself to other surfers keeping you from enjoying the surf journey? Join host Laura Day and learn 4 tips to killing comparison before it kills your surf game.

    Listen in to hear: 
    4 Tips you can use to kill comparison in surfing, social media, or in lifeHow surfing is about the lifelong journey that should be enjoyed.The journey of iaera surf, Confessions of a Surf Lady, and our digital women's surfing community The Surf SociétéHow you can support the making of this podcastEpisode Resources: 
    Step up your surf game and join The Surf Société HERE.Join Laura Day's Newsletter HEREGet in touch with Laura directly by emailing her at: Laura.Day@confessionsofasurflady.com


    Support the show (Https://Members.surfsociete.com)

    • 29 min
    RESPECT: For Surf Culture, The Lineup & Mother Nature w/ Manny Vargas

    RESPECT: For Surf Culture, The Lineup & Mother Nature w/ Manny Vargas

    RESPECT: something that is often overlooked in the sacred sport of surfing.

    Tune in to meet our first male guest Manny Vargas, founder and surf tour guide of Epic Surf Tours.  As a pro bodyboarder, Manny has traveled the world in search of epic waves and epic food and since 2013 he's shared his passion for travel with all types of wave riders.

    Manny joins us today as we record an episode on his Epic Boat Trip. Yes! We're on a boat, and it's so cool. We talk about what respect means in the sacred sport of surfing and how you can practice respect so that you can catch more waves, have more fun, and most importantly, stay safe in the surf!

    Listen in to hear: 
    About The Epic Boat Trip and why you NEED to go on this trip the next time you're visiting San DiegoManny's stories from the 90's about what can happen when you don't respect a local lineupHow you can build confidence as a surfer by learning to respect Mother Nature, above anything elseAND SO MUCH MORE!

    Episode Resources: 
    Step up your surf game and join The Surf Société HERE.Follow Epic Surf Tours on Instagram: @epicsurftoursBook an Epic Surf Tour on EpicSurfTours.comSupport the show and join a women's surfing community where we Learn More. Surf Better. Live Happy. Join The Surf Société Here.
    Support the show (Https://Members.surfsociete.com)

    • 55 min
    California Surf Culture, Surfy Friendships, & the 2 Year Anniversary of Confessions of a Surf Lady

    California Surf Culture, Surfy Friendships, & the 2 Year Anniversary of Confessions of a Surf Lady

    Yew! We're celebrating 2 years of Confessions of a Surf Lady!

    Tune in to hang out with me, host Laura Day and surf pal Angie Rivera as we froth over a fun surf session and good food. We'll chat about California surf culture and the women's surf community while we celebrate 2 years of Confessions of a Surf Lady and 2 years of our surfy friendship.

    Episode Resources: 
    Follow Angie on Instagram: @angdigsthepunkrocksShop "Sorry Sweetheart! But This Seats Taken!" Tee at iaerasurf.com here.Learn more about The Surf Société a unique digital women's surfing platform where we Learn More. Surf Better. Live Happy. Learn more HERESupport the show (Https://Members.surfsociete.com)

    • 38 min
    Debunking Diet Culture w/ Leah Donatiello

    Debunking Diet Culture w/ Leah Donatiello

    Is your restrictive diet keeping you from surfing better?

    Tune in to meet Leah Donatiello, founder of the Her Surf Nutrition Method™.  Leah is a holistic nutritionist for women who surf who has used nutrition to get stronger and surf better. She's now sharing her method with other women in the lineup.

    Her philosophy is that restrictive diets DON'T work and she teaches her clients how they can create food freedom while still experiencing transformative results through the 80/20 approach.
    In this episode, Leah shares how your restrictive diet is keeping you from better surf sessions, positive body image, and living a healthy surf lifestyle.

    Listen in to hear:
    Why dieting doesn't work and what you should do instead.How to love and accept your body through practicing wholesome nutrition.How the food on your plate should make you feel the exact same way riding your best wave does!Connect with Leah: 
    Visit her website 👉 Leahdontiello.com to learn more about the Her Surf Nutrition Method™ Follow Leah on Instagram 👉 @leah.donatielloConnect with Leah when you join The Surf Société HERE.Learn more about The Surf Société HERE.
    ✨ Sign up for our FREE Surf Société workshop✨  HERE 👉 Nurturing your inner confidence to achieve your goals in the surf
    Support the show (Https://Members.surfsociete.com)

    • 55 min
    Learn more. Surf Better. Live Happy. You're invited to The Surf Société

    Learn more. Surf Better. Live Happy. You're invited to The Surf Société

    To learn more about The Surf Société or sign up visit: members.surfsociete.com


    Support the show (Https://Members.surfsociete.com)

    • 16 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

FeddddUppppp ,

I’m in!!

So stoked that I found this podcast!! And I’m very excited about your announcement about the new surfing society!! I’m totally in and can’t wait to join!! Yeww!!🤙🏼

buttonwillow04 ,

All thanks to the Community

As the host of this podcast I’m giving it 5 stars. Not because I'm egotistical but because the community is what made this podcast special. The women in who have contributed their confessions and conversations to this show are who deserve the 5 stars. By being a
part of the conversation you are bringing an authentic representation of women’s surfing to light and claiming a space for yourself and for your surf sisters in the lineup. THANK YOU to the surf lady community for this opportunity to have the necessary conversations around women’s surf culture. <3 your host, Laura Day

Lizzie in Hawaii ,

Positive fuel for your mermaid brain!

Love that this lady surfer created a female centric brand and is bringing together more awesome mermaids on this podcast. She is constantly bringing positivity and relatable topics for your surfing life! Keep up the great work Laura, loved the most recent episode and especially loving the new rashguard I just got from your sale 😃

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