36 min
Confidence For Women Starting The Gym & How To Start | Episode 006 | Guest Debora Cano RealTalk Fitness
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- Health & Fitness
Number 006 of many episodes to beat fitness f*****y and call out the BS!
This episode I have a guest Debora Cano from https://www.debcfitness.com/let-s-work-together & @debcfit on Instagram.
In this episode we talk about How women can gain confidence when starting the training, how to start and the common mistakes that I made. This was a really fun episode to record and is full of some really good information, so if you stick around take a listen and learn something
Number 006 of many episodes to beat fitness f*****y and call out the BS!
This episode I have a guest Debora Cano from https://www.debcfitness.com/let-s-work-together & @debcfit on Instagram.
In this episode we talk about How women can gain confidence when starting the training, how to start and the common mistakes that I made. This was a really fun episode to record and is full of some really good information, so if you stick around take a listen and learn something
36 min