83 episodes

Discover the habits that create low confidence. And how to fix them.

Helping professionals develop authentic confidence at work by understanding what creates low confidence and rewiring your brain so you can feel more confident at work.

Join us to explore the internal issues which hold you back at work and learn how you can remove them, one week at a time so you can feel more confident at work:

https://linktr.ee/YesYouCoaching

Confident At Work Podcast Anna Manning

    • Education
    • 5.0 • 6 Ratings

Discover the habits that create low confidence. And how to fix them.

Helping professionals develop authentic confidence at work by understanding what creates low confidence and rewiring your brain so you can feel more confident at work.

Join us to explore the internal issues which hold you back at work and learn how you can remove them, one week at a time so you can feel more confident at work:

https://linktr.ee/YesYouCoaching

    84. Executive Function Skills You Need To Succeed At Work

    84. Executive Function Skills You Need To Succeed At Work

    Ever wonder why some people excel at project planning and others struggle just to stay organised? Delve into the fascinating world of executive functions, explore your brain's executive control centre and uncover the secrets to boosting your focus, organisation, and productivity at work.

    Explore coaching with Anna, book a call here

    Take the free quiz to find out if you are stuck in a low confidence cycle here

    • 35 min
    83. An Alternative Approach to Practising Self-Kindness At Work

    83. An Alternative Approach to Practising Self-Kindness At Work

    I have an alternative approach to self-kindness which might help you actually apply it to your working life. If you know you need to be kind to yourself, but struggle to actually do it, this episode is for you.



    Explore private coaching with Anna

    Take the quiz: Are you stuck in a low confidence cycle?

    • 16 min
    82. Change Your Leadership Style; Transform Your Confidence

    82. Change Your Leadership Style; Transform Your Confidence

    In this episode we uncover the crucial link between leadership styles and confidence. While various leadership styles may lead to success, only one fosters genuine confidence. Find out fear-based leadership may be damaging your confidence and explore the transformative potential of adopting a radically different leadership approach.

    Are you stuck in a low confidence cycle? Take the quiz to find out and get personalised support to break out it

    Book a call to explore private coaching with Anna

    • 20 min
    81. How To Be More Assertive At Work

    81. How To Be More Assertive At Work

    Ever thought, I just need to be more assertive! Today we are going to take a look at what assertiveness means, why it’s important in a work context and how you can develop assertiveness.

    Are you stuck in a low confidence cycle? Take the quiz to find out

    Book a call to explore private coaching with Anna

    Explore the Confident at Work group programme

    • 24 min
    80. The Drama Triangle

    80. The Drama Triangle

    The Drama Triangle (Karpman) shows how we can play a role of "victim," "persecutor" or "rescuer" at work. When we take on one of the roles within a Drama Triangle, we get what it says on the tin, drama! In this episode I share examples of playing each role within the drama triangle and share three steps you can take to get out of it!
    You are stuck in a low confidence cycle? Take the quiz now to find out and find out what you can do to get unstuck
    Drama Triangle

    • 23 min
    79. Contemplating Career Change: A Conversation with Lydia French

    79. Contemplating Career Change: A Conversation with Lydia French

    This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on might have to change and struggling to come to terms with it, to exploring her options and testing them out!



    Take the quiz to find out if you you stuck in a Low Confidence Cycle and get personalised results to grow your confidence

    Explore private Confidence Coaching with Anna

    Confident At Work Group Programme

    • 39 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Mountain165 ,

A powerful resource for anyone who wants to increase their confidence

Anna’s podcast is an invaluable resource for anyone who wants to increase their confidence, either overall or situationally. Her episodes are actionable, unique, and give a refreshing perspective on the most effective ways to build confidence. It’s a don’t-miss resource for all of us who want to be more effective and confident in what we do.

K Messegee ,

More confidence instantly

Just listening to Anna inspires confidence. She is such an example of what confidence sounds like. I love the way she can get right into my brain, so I don’t feel alone and then offers me the help I need to feel different in my actual life!

caryngillen.com ,

Oh Yes You!

I’m so glad you’re sharing this - we need it, even if we don’t know it yet. You show us what we sometimes can’t even see. Thanks Anna!

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