77 episodes

Anxiety expert Chloe Brotheridge, author of 'The Anxiety Solution', gives you the guidence and inspiration to be your calmest, happiest and most confident self. Expect practical tools, expert interviews, audio hugs, encouragement and a reminder that you are not alone.

The Calmer You Podcast Chloe Brotheridge

    • Health & Fitness
    • 4.7, 39 Ratings

Anxiety expert Chloe Brotheridge, author of 'The Anxiety Solution', gives you the guidence and inspiration to be your calmest, happiest and most confident self. Expect practical tools, expert interviews, audio hugs, encouragement and a reminder that you are not alone.

Customer Reviews

4.7 out of 5
39 Ratings

39 Ratings

Samantha Rae B ,

Excellent podcast!

Chloe’s podcast is a gem! Not only is her voice so easy to listen to (an important thing!) but her guests are always so interesting. I feel like I’m learning something new with each episode, and it’s always a comfort to come to when I’m not having the best mental health day. 10/10 would recommend to everyone!

Bethany Frink ,

These podcasts are the TRUTH

I’m a HUGE fan of these podcasts!! They’ve literally saved my life. I’ve listened to almost all of them at least twice! I love how Chloe brings in science to help explain anxiety. Chloe has such a calming and relaxing voice. Her podcasts always teach me something new and make me feel better about life in general. Love love love these 😍 I recommend A Calmer You to all my friends!

Leeann_C ,

Great help!

I’ve always been anxious, and it fluctuates. Chloe addresses different facets of anxiety and makes them very relatable. She also gives great strategies to work to improve and overcome anxiety-related problems (overthinking, etc.). Her voice is super calming and she’s a pleasure to listen to on my early morning work commute!

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