Dr. Lisa is the best! I encourage everyone to listen to her podcast! She is full of information. Her courses helped so much ! I listen to her guided meditation every night! Thank you so much Dr Lisa!!

I tried listening to one episode about alcohol and anxiety and could barely get through 5 minutes. I felt like the host was reading off of Wikipedia and was so focused on quitting alcohol because it was a trend. Don’t waste your time. You’re better off googling or YouTubing

I love Dr. Lisa’s podcast. She’s kind and empathetic, and totally gets it. She gets the negative self-talk and focus on physical manifestations of anxiety. But she also bring an honest, lovingly-firm, and practical voice for helping me get out of my head. Listening to her as helped me multiple times when I’m bordering on a panic attack. Thank you for helping so many people.

I am so so excited to hear about you guys too much and love it so so sorry to bug your mom to help you get her stuff out because I don’t know if you are coming to help with the kids but if she doesn’t come back to work I can go with you to the gym if I don’t have a good time lol I think I am doing good with my kids but I’m going back in bed and then I’m done doing the laundry lol I love it so much and I’m going back in in bed too long to be there for bed love it bye lol love nana nana hi nana hello hello bye hi hi bye bye hello bye hi bye hello bye love nana nana hello bye hi do hello hi nana see you soon love you too love you love love you

I just recently downloaded the podcast app and was searching for awhile on podcast for anxiety. I happen to run across Dr.Lisa Cortez podcast and just fell in love with it. It was to the point but also calm and relaxing just hearing what needs to be heard!!! It helped me understand and think more into my anxiety of things I would of NEVER thought of. I instantly followed her podcast and can’t wait to hear more!!!!!

The Anxiety Doctor: A Beacon of Hope and Healing ❤️ In the realm of mental health, Dr. Lisa Cortez stands as an exceptional luminary. Her expertise in anxiety and its myriad manifestations has transformed countless lives, including mine and those of my close friends. Dr. Cortez possesses an uncanny ability to make her patients feel seen, understood, and validated. In an era where mental health struggles are often stigmatized or dismissed, her compassionate and non-judgmental approach creates a safe space for individuals to confront their anxieties head-on. Her podcasts are a testament to her unwavering dedication to empowering those who suffer from anxiety. Each episode offers a soothing blend of scientific knowledge, practical coping mechanisms, and heartfelt encouragement. After a particularly stressful day, her soothing voice and insights serve as a salve for the weary soul, promoting relaxation and tranquility. Beyond her podcasts, Dr. Cortez is an exceptional therapist. Her sessions are a symphony of empathy, evidence-based interventions, and personalized guidance. She tailors her approach to each individual's unique needs, fostering a sense of empowerment and progress. Whether you are seeking relief from debilitating anxiety or simply need a pep talk to navigate life's inevitable challenges, Dr. Lisa Cortez is an invaluable resource. Her unwavering support, exceptional knowledge, and transformative approach make her the epitome of a compassionate and effective mental health professional. 5 out of 5 stars ⭐️⭐️⭐️⭐️⭐️ Her podcasts and therapy sessions have profoundly impacted my life and the lives of my friends. I cannot recommend her highly enough to anyone seeking solace, healing, and hope in their journey with anxiety.

Dr.Lisa is always so real, calm and honest! Her Techniques and insights have helped me completely change the way I see my anxiety + the help of working with my own therapist. I have been using these techniques for over a few weeks and I’ve never been more confident that I have control over my brain! I can not thank her enough for this podcast! I’d recommend her to anyone struggling with Anxiety and Panic Attacks! It takes time and discipline but it will truly change you!

I love these podcasts because she is telling the truth and a lot of these podcasts are really what I can be feeling when I am having panic attacks or just having anxiety. So thank you!

Today’s episode was a life saver. Everything you said about being alone was what I was feeling and this reminder made me feel so much better and not feel so alone. Thank you!

Thanks for helping me out with my calming down I will start watch