Contemplating Your Holiday Traditions

Self-Care Daily with Rachel Brathen

As we set ourselves up for success before the holiday season, today we are going to focus on our traditions. What traditions do you have that warm your heart and bring you joy? And oppositely, what traditions do you have that cause you stress and fill you with dread? You will contemplate both sides of the spectrum as Rachel shares examples on how to make your holiday season represent you. Tune in to begin.

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