Self-Care Daily with Rachel Brathen

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
Hosts & Guests
So happy I found this podcast
08/18/2022
I am so happy I found this podcast. It’s part of my morning ritual now. So uplifting and relevant and based in yoga philosophy and mindfulness. Great short, sweet and powerful practices. I highly recommend this one
Ads are jarring and taking away from the message
May 27
I see that I am not the only one who finds the ad placement horrible. It’s a short podcast, remove the ads in the middle. Seems it’s been 2 years and the creator could care less about the feedback.
Ad placement is extensive & jarring
11/14/2024
Some episodes are literally 50% advertisements. It’s so frustrating feeling just about “there” in terms of coming into the present moment and opening up to hear a nice message just to be interrupted with loud ads for supplements or something. Way too many ads for a 4-5 min episode and also the ads should be at the beginning or the end.
So many ads
10/30/2024
Too many ads now, they should all be at the very beginning or very end
About
Information
- CreatorRachel Brathen
- Years Active2019 - 2025
- Episodes321
- RatingClean
- Copyright© Island Yoga & Audacy, Inc. All Rights Reserved.
- Show Website
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