23 episodes

Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.

Controlled Chaos a Recovery Podcast Shana Epps

    • Education
    • 5.0 • 10 Ratings

Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people like me—those who felt hopeless. As a girl in recovery, I began with zero followers, but with a dream of offering hope to even just one person. The mission of this podcast is to connect, inspire, and provide hope to those feeling lost or struggling. Remember, the opposite of addiction and isolation is sobriety and connection. Let's come together through the "Controlled Chaos" podcast and support each other on the journey to healing and growth. Hit that subscribe button, leave a review, and let's build a community of support and understanding.

    Rebellious to Recovery : Henry's Journey from Addict to Homeowner, Dad, Soon to be husband, and Podcaster | Controlled Chaos Podcast

    Rebellious to Recovery : Henry's Journey from Addict to Homeowner, Dad, Soon to be husband, and Podcaster | Controlled Chaos Podcast

    In this inspiring episode, meet Henry from California, a man who transformed his rebellious spirit into hard work, leading to remarkable achievements as a homeowner, BNB owner, and podcaster. From battling addiction to embracing fatherhood and preparing for marriage, Henry's story is a beacon of hope and resilience. Explore Henry's journey of personal growth and success, from overcoming challenges to building a thriving successful life and creating a loving family. Discover how he turned his ...

    • 1 hr 2 min
    Unveiling the Root Causes of Addiction with Dr. Robb Kelly | Controlled Chaos Podcast

    Unveiling the Root Causes of Addiction with Dr. Robb Kelly | Controlled Chaos Podcast

    In this powerful episode of Controlled Chaos: A Recovery Podcast, host Shana sits down with the renowned addiction specialist, Dr. Robb Kelly. Known as the "doctor to the stars," Dr. Robb shares insights from his extensive experience, including his appearances on popular TV shows like "The Doctors." Join us as Dr. Robb delves deep into the underlying reasons behind addiction, shedding light on the 'why' behind this complex issue. He also opens up about his nonprofit organization dedicated to ...

    • 54 min
    Navigating Alcoholism, Addiction, and Family Dynamics with Jeanie Griffin

    Navigating Alcoholism, Addiction, and Family Dynamics with Jeanie Griffin

    Join host Shana on Controlled Chaos: A Recovery Podcast for a transformative episode featuring the esteemed therapist and retreat specialist, Jeanie Griffin.Renowned for her expertise in shamanic journeys and acclaimed authorship on Amazon best-selling books, Jeanie delves into the intricate layers of alcoholism, addiction, and the impact on families. As the guiding light behind countless sobriety success stories, Jeanie shares invaluable insights gained from her extensive experience in the f...

    • 56 min
    From Chaos to Clarity: Unveiling Business Success Secrets with David Greer | Shana

    From Chaos to Clarity: Unveiling Business Success Secrets with David Greer | Shana

    Join Shana Epps, host of Controlled Chaos, a recovery podcast, as she dives into a transformative episode with David Greer, a 15-year sober master business coach and entrepreneur. Discover how alcoholism transcends socioeconomic barriers and learn from David's journey of personal growth and business success.In this heartfelt episode, explore the unexpected struggles faced by driven individuals, the power of overcoming alcoholism, and actionable tips for newbie entrepreneurs. Don't miss this i...

    • 58 min
    Thriving Through Chaos: Amanda Grimm's Recovery Journey with Suboxone and MAT

    Thriving Through Chaos: Amanda Grimm's Recovery Journey with Suboxone and MAT

    In this episode: We sit down with Amanda Grimm, a resilient mother who has conquered addiction, faced the trials of single motherhood, and is now thriving while offering support to others on their path to recovery. Join us as we delve into Amanda's inspiring story, focusing on her experiences with Suboxone and Medication-Assisted Treatment (MAT) and the life-changing effects these treatments had on her journey.Explore how Amanda overcame challenges and reclaimed her place at the to...

    • 1 hr 1 min
    From Darkness to Light: Shaundi's Journey of Redemption, Career Coaching, and Motivational Speaking

    From Darkness to Light: Shaundi's Journey of Redemption, Career Coaching, and Motivational Speaking

    In this episode of Controlled Chaos, join host Shana as she welcomes Shaundi, a remarkable individual who has transcended a troubled past of addiction to emerge as a beacon of hope and success.From a life entrenched in alcoholism and drug dependency on the streets to attaining a master's degree, becoming a career coach, and inspiring audiences as a motivational speaker, Shaundi's journey is a testament to the transformative power of resilience and personal growth. Discover the incredible stor...

    • 48 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Lucy hutch ,

Very helpful!

I appreciate the loving nature of this podcast and know anyone listening will find this helpful on their journey! Check it out!

HotForBeauty ,

Sober Coaching 👏

Experts who’ve been there and are now helping others. It’s a great blend between raw truths and resources based on experience. Excellent podcast and a solid listen for anyone suffering from addiction.

Moviefiend202 ,

Vulnerable and honest

Shana is open and inviting. She doesn’t shy away from talking about the hard stuff that comes with addiction and recovery. This podcast really highlights the humanity behind addiction and emphasizes that everyone is worthy of a second chance at life.

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