Conversation with Colleen Wachob, Co-CEO of Mindbodygreen

In this Live Greatly podcast episode Kristel Bauer PA-C, Founder of Live Greatly, talks with Colleen Wachob, Co-Founder and Co-CEO of mindbodygreen.  Colleen shares her powerful story about how she transitioned from working at Fortune 500 companies to being co-ceo at a well-being company.  She shares that being an entrepreneur "Is a marathon and not a sprint." Kristel and Colleen discuss discovering your why and following your passion.  They discuss the challenges and pressures that female Founders can face, and how to build confidence.  Colleen shares her views on nutrition and her personal self-care practices.  Tune in to learn what Kristel and Colleen were discussing with this quote from Colleen. "It's one of the easiest changes that you can make in your life where you will feel a profound impact on your health and in your mindset."

You can learn more about mindbodygreen at https://www.mindbodygreen.com/

Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one’s stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means.  As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy. With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience.  She strives to inspire and uplift others with her message as a Keynote Speaker. Kristel Bauer is available for guest speaking, seminars, lecturing, guest speaking, webinars, corporate wellness events, lunch and learns, workshops, conferences, retreats, consulting, and more. Contact Kristel to book her for your next speaking engagement, seminar, or event.  Learn more at www.livegreatly.co 

Kristel is a Meditopia Ambassador and you can access a 30 day free trial (normally only 7 days) of this meditation and mindfulness app here! https://app.adjust.com/6ewbf9o

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