The Mental Health Solutions Podcast Eric Strom

The session I talk to Billy and Brandy Eldridge of the Beta Male Revolution podcast. We discuss being real, men in therapy, the beta male revolution and all manner of emotions. 

In this episode of the podcast Margaret Gavian, a Licensed Psychologist in the state of Minnesota, talks about her work with the Minnesota Fire Initiative and how she works to assist in helping the 22,000 firefighters in Minnesota achieve mental wellness. She also is someone who has helped police and first responders as well as many other individuals We have experienced a traumatic events. With her organizational company blue peak consulting, Margaret leads trainings for first responders throughout the state teaching them how to remain mentally healthy on the job. 

Monica McConkey is a licensed professional counselor in the state of Minnesota who currently serves as a rural mental health specialist providing support to farmers and their families through a contract with Minnesota agriculture centers of excellence and farm business management. Through this endeavor she meets with farmers and their families to help with the unique struggles that our farming families face. 

In this session of the podcast Eric walks you through some of the basic ideas of meditation. You were encouraged to begin your own meditation practice and this episode may help you to begin to do so.

Jessi Leader is a Licensed Marriage and Family Therapist, relationship therapist, and fierce advocate for men's mental health. On this episode of the podcast she talks about her own discovery of finally being seen and heard, her work with men as a young therapist and how that empowered her to continue to help men heal and find their emotions. 

In this session of the podcast Eric is interviewed and talks about his work with men, the podcast, and why working with men is important.