Conversations With Your Chinese Auntie Patricia Petersen

Content Note: Discussion of intent to die.
Have you ever read a book that made you feel seen and heard from the first paragraph? 
My guest today is Dr. Jennifer Mullan. In this episode, we discuss Decolonizing Therapy, Rage, Community, and more. 
Dr. Mullan's book, Decolonizing Therapy, is a love letter and a call to action for helpers, healers, and spaceholders struggling inside the mental health industrial complex. It's a must-read for all clinicians, especially white folks. 
Jennifer Mullan, PsyD, is a major disruptor in the mental health industrial complex. Her work is an urgent call to dive to the root of global and generational trauma to unlock the wisdom of our sacred rage. 
Dr. Jennifer Mullan birthed Decolonizing Therapy®, a psychological evolution that weaves together political, ancestral, therapeutic and global well-being. She is also the creator of the popular Instagram account @decolonizingtherapy and recipient of Essence magazine’s 2020 Essential Hero Award in the category of mental health. Dr. Jennifer Mullan is the author of “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice” which has ignited a fervent wave of acclaim and community support as a National Best Seller.
Follow Dr. Mullan:Website: Dr. Jennifer Mullan & Decolonizing Therapy®
Instagram
In this episode, other important links:
The originator & creator of Rest Is Resistance framework by Tricia Hersey
Tuckman's stages of group development
 

Okay, it's time to get real. You have probably seen posts on social media, or your therapist has told you that you need to heal your inner child. Maybe you’ve even done the work with them, but your inner child is still running and maybe ruining your life.
When new clients come and see me, and they share that they have done inner child work, I find that they missed one crucial step. Listen to this episode to find out what are some things you can do to start healing your inner child.
If you want to read more, here is my blog.
Be good to yourself and your inner child. 

What a heartwarming conversation with my dear friend Thérèse Cator.
In this episode, Thérèse and I discuss the effects of assimilation on our bodies, healing, identity, and more. We also discuss how healing can emerge when we are in spaces where we can be in our full humanity and don't have to be in a state of hypervigilance.
Bio:
Thérèse Cator is the founder of Embodied Black Girl, a global community that centers the healing and liberation of Black women and femmes and communities of color. She’s also a mother, a Decolonial Leadership Mentor, a Somatic Experiencing Practitioner, an anti-oppression facilitator, an artist and a medicine keeper from a deep lineage of scholars, medicine people and revolutionaries from Ayiti. 
Thérèse's work has been featured multiple times in both Forbes and Mashable, as well as Essence, Travel Noire, Jezebel, Authority Magazine, Mind Body Green, Motherly, and Yahoo News, among others. 
Over the past 15 years, she's worked with people from all backgrounds, and her work explores the intersection of spirituality, somatics and social change. Thérèse's work exists in the world to provide deep counsel and guidance to cultural shapers to heal intergenerationally, unearth their deepest expression of embodied leadership and birth revolutionary work and worlds. 
You can learn more at: www.embodiedblackgirl.com and www.theresecator.com and find her on IG @theresecator

In this episode, Kimen and I share how we met and the challenges we have encountered in our 18-year relationship. We talk about the importance of doing our own healing work so we can show up for each other and not repeat our parents' unhealthy marriages. We also share the non-negotiables in our marriage. 
As always, advice from Your Chinese Auntie, Yiyi, is at the end of the episode. 
Give up everything you think you know about relationships, and listen to your partner.
Patricia's website
Kimen's podcast

My guest today is my dear friend, Lara Therrien Boulos. I met Lara through our dear friend Carmen Spagnola, as we were both Questers and Carmen's students. This episode discusses Lara's trip to Egypt, capitalism, Quest and the Return, and self-initiation. We talk about how the pandemic is like an initiation and that we are now in the Return. It will all make sense when you listen to this episode.
At the end of the episode, I discuss self-initiation and, yes, as always, advice from your Chinese Auntie. 
For those of you who are curious, The Numinious Quest was a self-guided solo wilderness retreat. 
Bio:

Lara Therrien Boulos is a community planner, facilitator, gardener, writer, witch, and artist of Egyptian and French-Canadian ancestry. She weaves all these threads of her life through her creative and spiritual practices and her animist orientation toward the world. She's also a cat lover and a Virgo.

My guest is Roxanne Francis, the award-winning CEO of Francis psychotherapy and consulting services. She runs a busy group practice and is a keynote speaker, leadership coach, and corporate consultant who addresses topics related to women's issues, such as race and equity, mental health, parenting, and wellness at work. She is also the founder of The Therapist's Lounge, which helps private practice social workers and psychotherapists meet their needs for community wellness and business support. 
In this episode, Roxanne and I discuss how to navigate life as a person of colour, how accent affects how we are viewed, and how we scan for safety. We also talk about how to navigate social media, especially for youths. 
Bio:Roxanne Francis is an adjunct professor at the School of Social Work at the University of Toronto, and in 2020, she was recognized as one of Canada’s 100 Black Women to Watch. She is a sought-after podcast guest who shares her mental health expertise in print and online publications like Essence Magazine and Today’s Parent Magazine, as well as multiple local and national media outlets, including CTV, CBC News, and Breakfast Television.
You can follow Roxanne on social media and her website.