Coping Mechanisms: Do they really work?

This week’s episode focuses on the healthy and not so healthy coping mechanisms of persons living with depression and anxiety. Join Calesia as she explores the issues of ways to live a full, productive life while living with the diagnosis of depression. Remember to send your voice messages via https://anchor.fm/calesia-graham/message --- Support this podcast: https://podcasters.spotify.com/pod/show/calesia-graham/support