130 episodes

Take a trip down memory lane with other Cornellians. Weekly conversations with Michelle and Stephanie will introduce you to past and present Cornellians to hear where they are now and why they are most thankful to Cornell. (Not affiliated with or sponsored by Cornell University)

Cornell (thank) U Cornell (thank) U

    • Comedy
    • 4.8 • 26 Ratings

Take a trip down memory lane with other Cornellians. Weekly conversations with Michelle and Stephanie will introduce you to past and present Cornellians to hear where they are now and why they are most thankful to Cornell. (Not affiliated with or sponsored by Cornell University)

    Nicole Berliner Koppel: Engineering Excellence

    Nicole Berliner Koppel: Engineering Excellence

    She was once just an adorable pledge in our sorority. Now she is killing it in everything from academia to peaceful advocacy.

    Dr. Nicole Berliner Koppel is our guest this week, just days after she attended a peaceful pro Israel rally on the Arts Quad at Cornell. We can't think of anyone better to attend the rally and then report back to all of us.

    She is also the MBA Director and a professor at the Department of Information Management & Business Analytics at Montclair State University. Her research can be found in many peer-reviewed journals and has been presented at numerous regional, national and international conferences. 

    Nicole received a PhD in Operations Management and an MBA from Rutgers University, an MS degree in Industrial Engineering and Operations Research from Columbia University, and  (most importantly) a BS in Operations Research and Industrial Engineering from Cornell. 

    Also - wait till you hear her dissertation from 25 years ago - she was waaaaay ahead.

    And we owe her an apology for pranks played on her roommates Knopp and Chin that affected her too. Sorry, Nicole

    Not sponsored by or affiliated with Cornell University

    • 31 min
    Dishin' on Nutrition with Wendy Meyer Sterling and the Mind-Blowing Plate-by-Plate Method

    Dishin' on Nutrition with Wendy Meyer Sterling and the Mind-Blowing Plate-by-Plate Method

    Wendy Sterling, MS, RD, CSSD, CEDS-S, is a certified eating disorder registered dietitian and sports nutrition specialist. With her infectious energy and passion for helping others achieve their peak performance, Wendy made our day and taught us a lot.
    Wendy is not just a nutritionist; she's also the co-creator of the innovative Plate-by-Plate Approach®, a visual method for refeeding individuals with eating disorders and she is also a fabulous author.
    From consulting for professional sports teams like the Oakland Athletics to working with elite athletes preparing for the NBA draft, Wendy knows what it takes to fuel greatness. As a former competitive cheerleader and dancer, Wendy understands the importance of nutrition in optimizing performance.
     
     Plus, in another episode of "Best Friend Wars," she weighs in on our culinary conflicts.
     
     AND SHE WORKED WITH PROFESSOR JAMES MAAS. They are now peers!
     
     HUGE shout out to our Aunt Robin who met Wendy and booked her for us!
     
     Follow Wendy on Instagram 
     @platebyplateapproach and 
     @wendy_sterling 
     
     Not sponsored by or affiliated with Cornell University

    • 36 min
    Boundless Brilliance - The Extraordinary Macy Hung

    Boundless Brilliance - The Extraordinary Macy Hung

    We have never, and you have probably never heard a Cornell journey like the one of  Macy Hung. You'll never guess her path.

    She's a trailblazer who has consistently shattered expectations in and out of school.

    She graduated magna cum laude from Cornell University at just 19! But Macy's brilliance extends beyond academics. As a social media and content creation expert, she's carving out a niche with her innovative strategies, photography, videography, creativity and marketing prowess. She was also the moderator of our panel at a recent CALC conference, showcasing her exceptional communication skills and charisma.

    But that's not all—Macy astounded us with her ability to shine during a RIDICULOUS game we created just for her. Get ready to be captivated by Macy's journey and inspired by her unwavering commitment to excellence.

    Check out her 
    Instagram:
    Notmung
    TikTok:
    Mung.hung

    Not sponsored by or affiliated with Cornell University

    • 32 min
    She's Got the (heart) Beat - Sara Martin!

    She's Got the (heart) Beat - Sara Martin!

    She may not know the famous song by the Go-Go's (We've got the Beat), but Sara Martin knows everything else.

    Here is where genius intersects with the kind of friendship everyone needs in their lives.

    She is the best friend of our friend and guest Sarah Reeves (episode 11) and it makes perfect sense that they found each other at Cornell. They worked hard and managed to enjoy everything Cornell had to offer. We would have loved to be their friends on campus!

    Tune in to hear about Sara's early days at Cornell Engineering, how she transitioned into the world of cardiovascular ultrasound, and what's required of a project manager at Philips. Staggering.

    And she took Wines over Zoom - hear how they handled that.

    She entertained our pitches and we loved spending time with her. You will love her story.


    Not sponsored by or affiliated with Cornell University

    • 27 min
    Vicki Dubin and Amanda Dubin - A Legacy of Luxury Events

    Vicki Dubin and Amanda Dubin - A Legacy of Luxury Events

    Twenty-three years ago, after several years in finance, Vicki Gladstone Dubin founded Victoria Dubin Events. Her vision and creativity set the stage for what would become a premier event planning and design firm. Amanda Dubin, Vicki’s daughter, joined the company a few years after graduation, adding fresh perspectives and twenty-something energy, not to mention valuable business and design expertise. They are two brilliant women, renowned in their field. Vicki and Amanda are an incredible team that creates and produces unforgettable and unmatched luxury events.
    Both graduated from Cornell Human Ecology, where they honed their skills in people-centered approaches to business, and then expanded their business knowledge by taking many classes at the Hotel School. Neither may have guessed that this would be the career path, but looking back, it actually makes perfect sense.
    We are going to have to sneak into an upcoming event because we are dying to see it all in action. They were really fun and interesting guests, and we could have talked all day. We loved them. Fascinating.
    Fun fact: they are cousins of Michelle’s husband
    You can find out about their company here:
    www.victoriadubin.com

    And you MUST check out their instagram:
    victoriadubinevents



    Not sponsored by or affiliated with Cornell University

    • 36 min
    Rob Karp - Jetset Genius!

    Rob Karp - Jetset Genius!

    Rob Karp, the visionary founder of MilesAhead, a luxury travel agency, is here!

    In high school he started a points and travel business that got a lot of attention. Clients saw early on that he was brilliant and trustworthy, and in his own words, scrappy. He has always managed to solve even the most difficult travel problems for his clients, and now he is orchestrating extravagant adventures for celebrities, heads of industry, family and friends.

    Rob's journey is one of inspiration and innovation-- he is thriving.  He is also funny and fun, and we have inside information that he was once a dangerous baseball pitcher!

    Shout out to Amy Susman Stillman for the referral (she's Rob's aunt) - thank you, Amy!

    You can find his company here:
    milesahead.co

    Not sponsored by or affiliated with Cornell University

    • 28 min

Customer Reviews

4.8 out of 5
26 Ratings

26 Ratings

Michael Raio ,

AM fun

I listen to you guys in the am before I start my office hours-great to hear your humor and what other fellow BigRed are doing!!
Brings back many memories!

Jamie NB ,

Love these girls! Highlight of my day!

So glad I discovered Stephanie and Michelle! Listening to them always brightens my day, they just have the most fun and engaging interview style! It’s so much fun to learn about other Cornellians doing amazing things. Must listen!

mel@grace+GRIT ,

We are… loving this podcast!!!

Want to revisit the glorious college days, learn from brilliant minds and/or just giggle with your best girlfriends? You don’t even have to be a Cornellian to enjoy it, but you do need to know your favorite Hot Truck order! Listening to this podcast feels like a gift every Monday- thank (U)!

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